Courtside with Courtney

In this week’s episode of Courtside with Courtney, join Courtney as she sits down with TikToker Halley Kate for an insider's look into life as an influencer in NYC. The two delve into the intricacies of dating in the public eye and share insights on navigating relationships while maintaining a social media presence. Halley opens up about her journey in the world of social media, offering valuable tips for aspiring content creators. From emphasizing the importance of consistency to addressing how to handle negative feedback, listeners gain invaluable insights into the realities of building an online presence.

Both Courtney and Halley candidly discuss their experiences with cosmetic procedures, shedding light on the pressures and misconceptions surrounding beauty standards. Halley also shares her favorite beauty hacks, including the perfumes that consistently earn her compliments.

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Join Courtney for another episode of "Courtside with Courtney" as she sits down with the iconic Serena Kerrigan in NYC. The conversation explores self-love, confidence, and the pursuit of authenticity in relationships. Serena, known for her empowering message of self-assurance, shares her journey of embracing confidence and empowering others to do the same. From overcoming insecurities to advocating for personal boundaries, Serena's insights inspire listeners to prioritize inner happiness and self-acceptance. Courtney and Serena talk dating younger men, freezing your eggs and the power of positive self-talk. 

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In this weeks episode, jump inside Courtney’s inner circle as she discusses skincare, wellness and friendship with her best friend Natalie. Natalie delves into the role of diet, stress management, and consistency in achieving glowing skin. From discussing the impact of seed oils and processed foods to the benefits of incorporating natural ingredients, Natalie provides valuable tips for enhancing skin health. Courtney and Natalie explore the interconnectedness between skincare and overall well-being, touching upon the importance of self-awareness and the pursuit of balance in relationships. With candid reflections on personal experiences and practical skincare advice, this episode offers listeners a holistic approach to cultivating radiant skin and a fulfilling life. 

Get Natalie’s exact skincare links and details here

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In this episode of Courtside with Courtney, Courtney gets real about societal timelines and how she’s fallen victim to following them. The episode dives into the importance of living authentically and pursuing your desires without conforming to societal expectations. Courtney shares how embracing spontaneity, listening to intuition, and acting decisively has benefitted her. She uses her own journey of personal growth and fulfillment to inspire listeners to prioritize their own happiness and set high standards.

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Join Courtney for another captivating episode of Courtside with Courtney as she pulls back the curtain with her dear friend and COO, Audrey. Delving deep into their shared experiences, the conversation offers a unique perspective on Courtney’s life through Audrey’s eyes.

In this intimate discussion, Courtney and Audrey explore sensitive topics such as Courtney's encounters with cancel culture and the challenges of navigating friendship fallouts. Emotions run high as Audrey offers her unique perspective on Courtney's past experience in an abusive relationship. Together, the two share valuable insights on supporting a loved one in a toxic relationship. 

Audrey also shares her journey of balancing her role as COO with the joys and challenges of motherhood, offering candid reflections on building a healthy relationship with her husband. 

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In this week’s episode of Courtside with Courtney, dive into the world of bio-hacking with Courtney and the co-founder of HigherDOSE, Lauren Berlingeri. HigherDOSE is a wellness company that specializes in wellness tools designed to ignite vitality from the inside out. The conversation covers diet culture in the modeling world, infrared safety with implants and wellness tools that help Raynaud's disease. Lauren shares how her health struggles led her to explore nutrition and wellness, ultimately inspiring the creation of HigherDOSE. From infrared therapy to PEMF technology, Lauren provides valuable insights into biohacking and discusses her dietary preferences based on genetic predispositions.

The conversation explores life as a working mom and emphasizes the importance of finding a partner that shares your values. Get practical tips for daily detox and hydration while embracing a holistic approach to health and relationships. Tune in for an inspiring discussion on wellness and authenticity. Connect with Lauren here.

Visit the HigherDOSE website here

For 15% off Higher Dose products, use code COURTSIDE at checkout. 

Courtney’s HigherDOSE favs: 

Get the Higher Dose Infrared PEMF Go Mat here

Lauren’s Recs:

Serotonin Soak Salt for eczema here

Sauna Blanket here

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Join Courtney for a solo episode of “Courtside with Courtney” as she reacts to the assumptions her followers have about her. She addresses plastic surgery suspicions, co-parenting assumptions and the exact role she plays in friendships. Diving deep into the why behind how she lives her life, Courtney shares unfiltered advice about beauty standards and how to build confidence from a low place. 

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Join Courtney on "Courtside with Courtney" for a game-changing episode on cultivating a healthy mindset. Get the scoop on Courtney's exact morning routine and the transformative power of reframing your perspective. With real-life examples and actionable tips, this episode is your go-to guide for a more positive and resilient mindset. Courtney opens up about her personal toolbox, a source of strength during challenges such as losing her father, and offers guidance on building a supportive community where highs and lows can be shared without judgment.

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Join Courtney for the first solo episode of "Courtside with Courtney," in 2024. In this episode, Courtney dives into her goals for the new year, focusing on internal balance, positivity, and shielding against negativity. She gets granular about her morning routine, coffee preferences, and fitness journey. Courtney's approach to relationships takes the spotlight, advocating for cutting out negativity and prioritizing meaningful connections. She discusses eliminating gossip, overcommitment, and negative influences, embracing a more joyful lifestyle.

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In this episode of "Courtside with Courtney," join host Courtney Shields as she sits down with TikToker and friend Avery Woods. The duo explores Avery's skyrocketing success, emphasizing authenticity in the face of fame and discussing the strategy that grew her TikTok following by 1 million in less than 6 months. Touching on personal narratives, from positive body image to the complexities of maintaining intimacy in long-term relationships, the episode is real, raw and inspiring. 

As the discussion unfolds, Courtney and Avery provide insights into the nuances of relationships, including the dynamics of co-parenting and the importance of maturity in friendships. The episode concludes with reflections on humility, hard work, and the value of quality time in a successful marriage.

Tune in for an engaging conversation that goes beyond the surface of social media fame, revealing the authentic stories that shape the lives of content creators.

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