Craig Newby was someone that I had been told by many as being a seriously good lad and after this episode I can see why!

So many good yarns in this one from Craigs playing days, which did see him play for plenty of quality sides including, North Harbour, Otago, The Blues, The Highlanders, Leicester, the NZ 7s side and the All Blacks!

While there are a few good stories from on the field, it's the off field antics that you are sure love. Craig has great memory and the stories were endless when it comes to court sessions and nights out.

Now the skills coach for Ulster, it was also cool to hear how he attacked his life after rugby transition and shares some really good advice throughout the episode.

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This episode was sponsored by Swysh, the perfect gift for sport fans – Check them out Here Swysh

If you're interested in more information about O-Studio from the legend Tim Bateman then click here O-Studio

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