Mindless to Mindful

Craving Connection: Why Friendships Are Harder Than Ever


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How is technology, loneliness, and friendship affecting you life!? We discuss the challenges of forming and maintaining friendships in today's digital age. With social media being an easy choice for human connection, we forget the differences of face-to-face interactions.  We provide practical tips on prioritizing social connections, being mindful of technology's limitations, and focusing on quality relationships. Join us to learn how to combat loneliness and foster meaningful connections in your life.

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Mindless to MindfulBy Melanie Whitney

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