In this episode of the "Enneagram and Coffee" podcast, host Sarajane Case explores the topic of ritual and routine. She shares her personal experiences and highlights the importance of creating supportive routines that align with individual needs and growth. Sarajane provides prompts for listeners to reflect on their current routines and envision their ideal day. She guides them through the process of creating their ideal routine and advises them to focus on one area for improvement.

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Thank you to this week’s podcast sponsor:

Get started with EveryPlate for just $1.49 per meal by going to www.EveryPlate.com/podcast

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Call/text your enneagram questions to (828) 338-9127

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