In this episode of Talking with Docs, Dr. Zalzal and Dr. Weening break down creatine supplementation—one of the most popular yet misunderstood fitness supplements. 💪

🔍 What you’ll learn: ✅ What creatine is & how it works ✅ Its effects on muscle strength, endurance & power ✅ Common misconceptions & potential side effects ✅ The impact on kidney function & overall health ✅ Best dosage & timing for maximum results

Is creatine right for you? Tune in to get the science-backed facts! 🎧

📌 For the full user agreement, visit: talkingwithdocs.com

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🔴 Medical Disclaimer: The information in this podcast is for informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before making any health-related decisions. Do NOT use this podcast for medical emergencies. If you have an emergency, call 911 immediately.

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