In this episode of One Percent Better, Jay Hill and Alexander Blanc sit down for a raw and unfiltered conversation about mental health, accountability, and the struggles that men face when it comes to ego, society’s expectations, and providing for their families. They dive deep into the importance of showing up for the people you love, the role of vulnerability in personal growth, and why it's crucial to create safe spaces for men to talk openly about their emotions.

Jay and Alex share their personal experiences with relationships, self-improvement, and navigating the complexities of masculinity in today’s world. From supporting friends in crisis to breaking free from societal pressures, they discuss how men can prioritize their mental health, own their actions, and stay true to themselves even when life gets tough.

If you're looking for a real, honest conversation about what it takes to be a better version of yourself, tune in for insights on personal growth, friendship, and the power of vulnerability.

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