Sian Hill is a master coach, podcast host, internationally certified NLP trainer and author or her new book "Activate your RAS". And she knows what shes talking about when it comes to the mind.

While she was stuck in a reality she wasn't loving, she was gifted a book that completely changed her perspective on life. She realized that thoughts become things. After learning that she couldn't manifest and expect things to happen without work, she was introduced to NLP (neuro-linguistic programming) and her life began to change in a positive way.

In this episode Sian talks about:

- Her story

- How to actually see results

- How to interrupt a negative spiral

- The 4 planes of life and how to properly navigate them

- RAS and how it works

- Tools she is using to level up her life right now

AND SO MUCH MORE!

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