Creativity often feels difficult when it’s treated like a performance instead of an experience. The harder you push, the quieter your ideas become.

This episode reframes creativity as intelligence at ease. When play replaces pressure, clarity opens up and insight flows more naturally. You’ll explore how lightness creates a calmer daily reset and allows ideas to arrive without force.

Pause for a few minutes, loosen your thinking, and let this moment remind you that creativity thrives when it’s allowed to enjoy itself.


If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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