In this episode, Joe digs into a hard truth most creators avoid: we keep doing things we no longer enjoy, not because we have to, but because stopping feels harder than continuing.

After a personal conversation with his wife about the commitments and routines they no longer want in their lives, Joe realized something uncomfortable. Most of what fills our calendars is self-chosen… even the stuff we complain about. And the longer we avoid questioning it, the more permanent it becomes.

This episode will help you get honest about what no longer fits, and give you a simple framework for letting a few things go.

What You'll Learn

• Why creators keep doing things they don't enjoy

• The uncomfortable truth that nobody is forcing you to continue

• How "defaults" become invisible commitments in your business

• Why change feels hard even when the decision is simple

• A practical method to assess what still belongs in your life and business

• How to pause something for 30 days to get clarity

• Why your language ("have to" vs. "choosing to") shapes your choices

• A quarterly habit that keeps your work aligned with your goals

Key Ideas From the Episode

• Most creators are not trapped. They are simply continuing things they never reevaluated.

• Relief is powerful data. If stopping something feels good, pay attention.

• If you wouldn't start it again today, it may not belong in your business anymore.

• Nothing has to be broken for something to be finished.

• The hardest part of change is admitting that nobody was making you stay.

Try This Week's Exercise

1. Create a Still-Doing List of anything you no longer enjoy.

2. Ask: Would I start this again today?

3. Pause one thing for 30 days and track how you feel.

4. Shift your language to:

   • "I'm choosing to continue."

   • "I'm not ready to stop yet."

5. Revisit all of it every quarter.

If this episode resonates, share it with one creator who is doing too many things out of habit instead of intention.

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