This week on the HappyCast, the crew ramble on about a variety of topics as they all prepare for a very busy next few weeks. In the first segment, Dylan and Stephanie do a check-in with returning guest favorite, Regina Massingill, as she describes the comedy of errors that ensued during her Muleshoe 60k night race over the weekend. Her new favorite thing just might be racing in the middle of the night without any hydration and only a flashlight guiding her. Her experience helps shed light on how some of us are able to overcome adversity and still have some fun with it, and that even experienced runners are still prone to epic mistakes. 

For the second segment, Andrew hops on as the crew all talk about their upcoming goals and some training updates. And, of course, the importance of running with professional grade “poop bags”, since that’s apparently a requirement at Badwater 135, a race that Stephanie talks about preparing to crew for. Dylan provides some updates for his return to racing, with Sufferfest just a few weeks away, and Andrew gets candid and honest about his struggles and concerns about recovery and some doubts about his health with Bigfoot 200 just a few weeks away. 

It’s a hodgepodge this week as the HappyCast provides a little bit of everything, from overcoming struggles, to embracing new ones, and all that lies in between. 

Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.

Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]