At the age of 70, Joan MacDonald made the powerful decision to say YES to the help she was offered by her family. She overcame her health obstacles by committing to exercise and nutrition, and has inspired millions of people throughout her fitness journey. It's never too late to reinvent.

From the fashion world to the television screen, Stacy London empowers women to find their style, personal power, and self-acceptance. Today, she shares with us her insights on moving past traumatic experiences, empowering younger generations, and making space for women within ALL conversations and matters.

On today's episode, Lauren Roxburgh "The Body Whisperer" shares her journey to true well-being. From establishing the Aligned Life Studio, to writing her second book The Power Source, Lauren walks us through developing the mind/body connection to live an empowered and positive life - move, nourish, cleanse, connect.

50 is the new 50! Wendy Euler and her guests talk Re-creation, Reinvention and Resilience. Let's celebrate and learn from those who are living their best (mid) life and talk to some younger folks about what they see ahead. And together, let's make the REST the BEST.