Trigger warning: This episode is a heavy one. Themes include eating disorders, sexual assault, rape, and coercive control. If any of the topics discussed is triggering for you, please give this episode a miss or seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14

Sleep deprivation, forced fasting, heavy brainwashing. JMS Cult survivor Liz has been through it all. Through sheer reslience, Liz lives to tell her story and advocate for those who are still living in the confines of coercive control.

LINKS

• Follow Liz on TikTok https://tr.ee/uREOXPjHth
• Visit Cult Information and Family Support https://tr.ee/sAJKSYOpX_
• Listen to "Let's Talk About Sects" https://tr.ee/M-AZagn_Uj
• Liz's pod recco "IndoctriNation" https://tr.ee/LiC-CwphVZ
• Visit the International Cultic Studies Association https://tr.ee/Xb6xTnGUAJ
• Read "Take Your Life Back" https://tr.ee/ETGVqcxI5j
• Read "Cults Inside Out" https://tr.ee/RVYFT-7SWA
• Read "Combatting Cult Control" https://tr.ee/-xOa05FMuY
• Email your own voice memos for Nightmare Fuel to [email protected] 
• Review the podcast on Apple Podcasts https://bit.ly/ial-review 
• Access this episode's transcript here

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Liz @liztheformer
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
Managing Producer: Sam Cavanagh 

Special thanks for Ben Cunningham and Nathan Grieger for assisting in recording.

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