Trigger warning: This episode is a heavy one. Themes include eating disorders, sexual assault, rape, and coercive control. If any of the topics discussed is triggering for you, please give this episode a miss or seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14

How has Liz finally untangled herself from the grip of this dangerous cult? In part 2, Liz walks us through how a professional cult deporgammer changed her life.

LINKS

• Follow Liz on TikTok https://tr.ee/uREOXPjHth
• Visit Cult Information and Family Support https://tr.ee/sAJKSYOpX_
• Listen to "Let's Talk About Sects" https://tr.ee/M-AZagn_Uj
• Liz's pod recco "IndoctriNation" https://tr.ee/LiC-CwphVZ
• Visit the International Cultic Studies Association https://tr.ee/Xb6xTnGUAJ
• Read "Take Your Life Back" https://tr.ee/ETGVqcxI5j
• Read "Cults Inside Out" https://tr.ee/RVYFT-7SWA
• Read "Combatting Cult Control" https://tr.ee/-xOa05FMuY
• Email your own voice memos for Nightmare Fuel to [email protected] 
• Review the podcast on Apple Podcasts https://bit.ly/ial-review 
• Access this episode's transcript here

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Liz @liztheformer
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
Managing Producer: Sam Cavanagh 

Special thanks for Ben Cunningham and Nathan Grieger for assisting in recording.

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