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Ever feel the weight of bitterness holding you back?

Today, we're going to unburden ourselves by embracing the liberating power of forgiveness, even in the face of deep hurt when it feels impossible to forgive.

We'll be exploring the transformative ability of empathy to bridge the gap between hurt and healing.

We'll share seven potent techniques to help you understand and share the feelings of those who've wronged you, starting with recognising your own emotions and seeking understanding rather than retribution.

We'll discuss how to actively listen and steer clear of those polarising us-versus-them mindsets. We're not about forgetting or condoning harmful actions, but about freeing ourselves to lead richer, happier lives.  Because we owe it to ourselves and those we love and who love us.

But what if forgiveness seems a mountain too high to climb?

Don't fret, we'll walk you through how to gain a fresh perspective.   This includes 15 different questions you can ask yourself to help you successfully reframe through introspection.   

VetStaff
leading veterinary sector recruitment in New Zealand | veterinarians | locums | nurses

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