Guest Shannon Waller, from Strategic Coach, and André discuss the Dialectical Behavioural Therapy (DBT) construct of the Wise Mind and the States of Mind as per Marsha M. Linehan the creator of DBT. They discuss about body awareness, radical acceptance, and the difference between creative and reactive responses. Have the intention and not the attachment.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here! 

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

 

Wise Mind: States of Mind Construct as per Marsha M. Linehan

Books Referenced In the Episode:

 - No Ego by Cy Wakeman

 - Radical Candor by Kim Scott

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

Strategic Coach®, Unique Ability®, and Unique Ability® Specialist are registered trademarks of The Strategic Coach Inc. All rights reserved.