Cultured dairy sounds intimidating, but it's actually one of the easiest traditional kitchen skills you can learn.

In this video, I explain how cultured dairy works, why it’s so beneficial for digestion and gut health, and how you can start making your own yogurt right at home.

Once you understand the basics, you’ll realize that cultured dairy is far simpler than most people think. The bacteria do almost all the work. Your job is simply to create the right environment and give it time.

In this episode, you'll learn:

• What cultured dairy actually is
• Why fermented dairy is easier to digest
• The two types of dairy cultures (thermophilic and mesophilic)
• How to make homemade yogurt step-by-step
• Simple ways to keep yogurt warm while it cultures
• How to keep your yogurt culture going batch after batch

If you've ever thought making yogurt or cultured dairy was complicated, this video will show you just how approachable it really is.

Traditional kitchen skills like this can help you stretch your grocery budget, improve digestion, and bring healthier foods into your home.

👉 Read the full blog post here: https://homesteadingfamily.com/cultured-dairy-made-simple/

👉 Join our FREE live dairy training here:
https://homesteadingfamily.com/dairy-live-podcast

Thanks to Farmhouse Teas for sponsoring this podcast! Be sure to check out the Sneeze-Ali Tea here, along with our other favorites: https://homesteadingfamily.com/FHTeas-Favorites

Time Stamps:

0:00 - Introduction
1:45 - Farmhouse Teas
4:45 - Main Topic

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MORE ABOUT US!

WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideo

Grow, Preserve & Thrive with us!
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Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHyt

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Become a master canner in just a few days with my FREE video series where together we are going to stock your shelves with amazing food the whole family will love.