Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2 Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast This week we have Rachel Hallam as she prepares to race in Kona, and Trirating..com 's Thorsten Radde is back on with his predictions for Kona! Show Sponsors: Precision Hydration : The all natural electrolyte and hydration solution for triathletes. Get 15% off your order using the code CUPOFTRI15 Chia Charge : Home of great tasting Flapjack Chia Bars & other Chia Seed sports nutrition. Use code COT10 for 10% off! Team Oxygenaddict : Online triathlon coaching with your host Rob Wilby. Team Podcasts, webinars, coaching videos and documents for download in the private member's area. Team is currently closed, but you can register your email to be first in line when team applications open in October. You can register for Rob's webinar on Winter Training here: http://team.oxygenaddict.com/trainingwebinar