Hi! I am so honored you are joining me today. On today's episode, I talk about knowing what you don't want. Often times, knowing what you don't want is the best way to figure out what you actually do want. Initially make not make sense, but I promise it works. Let's dive in!!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I love being triggered!! Okay, maybe not in the exact moment, but I have learned that when I have been triggered I have the opportunity to look at something differently and learn a great deal about myself in the process. 

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I reflect on the idea- "It doesn't matter what you do if you believe what you do doesn't matter". I know, kind of a mouth full, but so important to pay attention to. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I was listening to an audible the other day and the author said something that I ademently disagreed with... the idea that we cannot trust ourselves. I believe that cultivating trust in oursevles is paramount to our ability to create success in our lives and businesses. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I want to know if you got out of bed for obligations or opportunities? Starting your day with obligations is WAY different than starting the day with opportunites. What will you choose to focus on? 

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I dive into the topic of creating the vision for your life. Unfortunately, we haven't all spent time doing this and instead continue to loop in pain situations or simply settle for a life of comfort. Nothing wrong with either, but if you want more from life, a vision is necessary. 

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I discuss energetics at the most basic level. And the struggle between the masculine and the feminine energies in your relationship, may be the reason for the tension. Let's dive in!!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I talk about the thing we're really annoyed about... and it's never just about the socks! On a recent call with a client, we discussed and annoyance he was having and what the next appropriate response was. Let's dive in!!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I talk about the power of our focus. We cannot focus on all the things, but often times we aren't even focused on the beneficial thing. All it takes is a simple shift in our focus for our life to change. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I discuss that fact that many of us are actually overcomplicating our "problems" and thus not finding a solution. We can all have a million excuses as to why something couldn't work or we can reflect and see that the solution is actually quite simple. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com