Claire Wyatt returns for part two of her Mongolia to UK journey, sharing her experiences of cycling across winter roads, what it's like to hear wolves outside your tent in the night,the illness that put her in hospital and nearly ended her ride half way through and dreamy cycle routes through Northern Italy. 

Claire also offers up practical advice for anyone wanting to start out on their own bike adventure, from choosing kit that actually matters - spoiler alert you'll want to get yourself some gardening gloves! - to how she plans out her routes. 

This is part 2 of my conversation with Claire - listen to part 1 here.

Follow Claire's future adventures via her instagram - @exploringbybicycle

Check out Old Man Mountain for the perfect way to carry gear on your bike.

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