Ever wondered what it would be like to cycle through Africa? Well this is part 1 of a special 2 part episode featuring guest Rob MacLennan who in 2023 cycled from his home in the UK to Cape Town in South Africa. A journey of over 17,000kms and infinitely more experiences.

In Part 1 Rob will share with us how he prepared for such a trip as a complete beginner, what he packed, how he worked out his route and some of the key experiences along the way.

He crossed through Europe via France and Spain, and it was really from Morocco that the real adventure began. From there he cycled down through the Sahara desert - discovering the joy of melon milk! He also learnt how to push his limits, realising he was capable of more than he thought.

He enjoyed exploring through West Africa, observing local life, battling terrible roads in Guinea while also enjoying some of the best coffee there.  Then in Nigeria things took a serious turn when at Christmas Rob found himself held at gunpoint by militia who mistook him for a government spy. His recollections from this harrowing event were eye opening - but as Rob said, were in no way the narrative that his journey need be remembered by.

You can follow Rob via his instagram account - @Robbo_On_The_Road and be sure to tune in next week for part 2 to hear the rest of this incredible story.

Listen to the other guests who are mentioned in this episode:

Steph Devery
Paul de Tilly
Giacomo Turco
Jude Kriwald 

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