At one stage, Matt Botterill held the UK record for cycling 10, 20 & 50 miles, he won  over 60 National medals and represented Great Britain Cycling team on over 30 occasions. Now he coaches some of the top professional Ironman athletes like Tim Don.

In this episode, Charlie got the opportunity to drill down on how Matt makes such marked improvements in his athletes, particularly on their cycling.   

www.mattbottrillperformancecoaching.com

Recommended documentary:
Michael Jordan: The Last Dance

The episode was brought to you by Ember biltong and TRIBEathlon.com

This episode was sponsored by The Trusted Team and 4th Discipline