This week on the CyclingTips podcast...

There's a little bit of transfer news, a little bit of racing, and a whole lot of Nerding about. 

James poses the question: how many water bottles do you have at home? And how many of those do you actually use? 

Plus a snippet from last weeks Nerd Alert podcast where the Nerds dreamed of running the cycling industry.

CyclingTips' founder Wade Wallace introduces you to a new podcast about the entrepreneurs of iconic cycling brands and their journeys. This one with Jon Mayfield and Eric Min of Zwift give you a taste. Search 'From the Top' to find more of these episodes.

Dane and Abby break down the men's and women's Tour de France routes. Caley puts the USA Crits fiasco into context. Plus, there have been some WorldTour team developments. 

For the Nerd Nugget, James has an important question for CyclingTips Podcast listeners...

Dane fills us in on why Nairo Quintana wore a chameleon costume, and no it wasn't for Halloween. 

Il Lombardia provided some interesting talking points regarding Deceuninck-Quick Step's tactics and Tadej Pogacar's season as a whole. 

The Women's Tour was a sprinters delight, and Demi Vollering took another step up as the future of Dutch cycling. 

And for Nerd Nugget, Specialized will recall their Tarmac SL7 bikes.

Did Mathieu van der Poel pull too much? Were Deceuninck fools to run clincher tires? Caley, Abby, Dane, Ronan, and James break down the tactics and tech of Paris-Roubaix, from big wins to silly mistakes.

We come to you from course-side at the first Paris-Roubaix Femmes, 125 years in the making and won in spectacular fashion.

Trek-Segafredo's Ruth Winder joins to break down the tactics and we hear from Alison Jackson and Teniel Campbel from the Velodrome in Roubaix.

Elisa Balsamo and Julian Alaphilippe capped a wild worlds week and Caley, Abby, Ronan, and Shoddy are in Flanders to dissect two stunning world championship races.

The CyclingTips Podcast break down the men's and women's elite World Championship time trials and look ahead to the road races next weekend.

Wade Wallace spoke with Farid Noori about the crisis in Afghanistan. If you would like to donate more information can be found here.

Ronan was on the ground at the time trial and noticed a few things viewers at home may not have noticed.

A few races over the last week provided good sneak peaks for the upcoming World Championships. The Podcast crew predicts the upcoming Worlds ITT.

Shoddy chats a heartwarming moment from the Tour of Britian.

This week on the CyclingTips podcast we discuss the final week of the Vuelta a España, particularly the drama surrounding Movistar and Miguel Ángel López. Abby chats the basics from the Ceratizit Challenge by La Vuelta, for a full breakdown check out the Freewheeling Podcast. 

Shoddy and Ronan were at the Eurobike so Shoddy gives us his top tip from the week. 

Matt de Neef spoke with Jack Haig after his podium finish at the Vuelta.