Sign up to save your podcasts
Or
Share D3 Glory Days Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
D3 Glory Days Podcast episodes
- Sydney Radigan's historic season
After a historic season, we speak with Sydney Radigan of Calvin to hear all about it.
Indoors, she broke the 200m record, won the 60m dash, and was runner-up in the 200m.
Outdoors she won the 100m and 200m and moves to 2nd All-Time in both events.
But this season almost didn't happen. Sydney almost hung up her spikes after her undergrad years at George Fox. In the episode she tells why you that was and her reasoning for joing the Calvin team.
She overcame a lot of injuries and burnout to get to where she is today.
Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.
Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes.
Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback.
Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYS
Boulderthon
Are you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!
Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!
Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.org
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
46 min - Ryan Smith - OTQ in his Debut
Ryan Smith - a Bates 2023 grad - can't ask for a better debut marathon! An OTQ!
He realized early that it was going to be a solo effort and walked us through his plan. It was one of those days where he felt good so he let the heater ride. He ended up negative splitting to run 2:15:52.
He fills us in on how his training went, why his community kept the love of running going, and what his plans are next.
He almost quit running at Bates when the 2021 XC season is cancelled. He found the love for running and finished with PRs of 14:45 and 30:46
Another D3 lining up at the 2028 Olympic Trials!
Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.
Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes.
Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback.
Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYS
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
50 min - Blake Postler - 2nd Man in D3 History Sub 50 400mH
How fun was it to watch Blake Postler last weekend? He had a busy weekend for Eau Claire running the 110mH, 400mH and the 4x400.
Over the. course of the weekend he ran 4 400s which came out to be a 3:13.80 1600! Pretty good.
He shares more into how he's able to handle that type of weekend, how he handled the college workdload and what comes next.
He's dropped 2s from his freshman year and wants to take a stab at the D3 record.
Boulderthon
Are you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!
Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!
Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.org
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
33 min - 2026 D3 Outdoor Track and Field Nationals Preview
Noah Droddy, Emily Richards, Christian Patzka and Stu Newstat sit down to preview the 2026 D3 Outdoor Track and Field National Championship.
Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.
Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes.
Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback.
Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYS
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
51 min - Trevor Richwine - D3 Nationals Preview
Trevor Richwine joins us to talk about his record, nationals, and his plans for after college.
Trevor played 5 sports in high school but moved to running after he ran 1:55 his senior year.
He shares his race plans and why this year is extra special to him with his coach retiring.
He also talks about breaking Nick Symmonds' record.
Boulderthon
Are you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!
Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!
Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.org
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
23 min - Ary Garceau - Before 2026 D3 Nationals
Ary Garceau joins ahead of the D3 track and field national meet. She breaks down how she's feeling ahead of this weekend's national championships.
She fills us in how the last two national meets haven't been perfect but she still gets the job done.
She credits a lot of her success to her coach for changing her form to get her where she is today.
She details her goals to continue running post collegiately as well.
Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.
Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes.
Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback.
Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYS
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
32 min - Stu Newstat - Bouncing back from Boston
D3 Glory Days co-founder Noah Droddy turns the mic around on Co-Founder Stu Newstat to hear about what happened at Boston.
Stu details his running journey dating and why getting back to Boston has revitalized his running. After a disaster of a race in Chicago 2021, Stu took a break from running marathons. While still running, Stu stopped chasing times or races.
With the birth of his son, he wanted to get back out and qualify for Boston.
While Boston didn't go his way, he sheds light on his perspective of running and why being a lifelong runner is good for the soul.
Boulderthon
Are you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!
Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!
Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderthon.org
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
43 min - Lars Dewall - 2:12 at Boston
2:12 at Boston for Lars Dewall - a St. Scholastica alum. He talks about being in the pro field and how cool of experience that is.
He moved out of Minnesota to teach in San Diego where he found a great community of high end runners.
He speaks to how he changed his training to adapt to the marathon. In just his third marathon, he's run 2:12 and knows there is more in the tank!
Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.
Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes.
Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback.
Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYS
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
53 min - Ryan Hagan - 1500m Record Holder
3:38!
For the first time in season, a D3 athlete broke 3:40 in the 1500m!
Ryan Hagan from SUNY Geneseo joins us to break down the race, his training, and so much more.
He fills us in on his early days at Georgetown where he struggled in the transition to college. He speaks to getting SUNY Geneseo and being tough at first but eventually being the right fit.
Ryan has the confidence to close hard in any race and knew he could give himself at the record in the right race.
Boulderthon
Are you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!
Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!
Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
47 min - Abby Shoemaker after her OTQ at Napa Valley
We sit down with Abby Shoemaker, a UChicago Grad, to talk about her OTQ at Napa Valley.
Abby details her love for running and the community she built in NYC. She's had a fast progression in her marathon journey to hit her OTQ.
Her perspective on running is a great way to view running. She does it because of her enjoyment and even runs home from her night out.
She talks about her Mom running an OTQ and PRing at the age of 49 and how inspirational that is.
Boulderthon
Are you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!
Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!
Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays
How to Support D3 Glory Days:
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
45 min
About D3 Glory Days Podcast
From the publisher's feed
A D3 Running Podcast hosted by Noah Droddy and Stu Newstat. D3 Glory Days take deep dives into some of the important names, events, and institutions that have shaped D3 running history, and represented the division in the greater sport as a whole.
Follow us on social media: twitter.com/d3glorydays - instagram.com/d3glorydays
More shows like D3 Glory Days Podcast
LetsRun.com's Track Talk
366 Listeners
I'll Have Another with Lindsey Hein Podcast
2,042 Listeners
The Strength Running Podcast
1,345 Listeners
Ali on the Run Show
4,120 Listeners
The CITIUS MAG Podcast | A Running + Track and Field Show
1,836 Listeners
Up First from NPR
56,449 Listeners
Sweat Elite Podcast
135 Listeners
Off The Rails With Eric And Aisha
366 Listeners
The Real Science of Sport Podcast
187 Listeners
Doctors of Running Podcast
204 Listeners
Some Work, All Play
1,875 Listeners
COFFEE CLUB: a running podcast about nothing
369 Listeners
Nobody Asked Us with Des & Kara
1,772 Listeners
THE RUNNING EFFECT PODCAST
779 Listeners
Fast People
95 Listeners