Daily Boost — Motivation and Personal Growth

Daily Boost — Motivation and Personal Growth

Download on the App Store
  • Favorites

    7,800

    Followers

  • Typical duration

    13 min

    per episode

  • If it hooks

    41%

    finish an episode

Based on Podcast App listening data

Daily Boost — Motivation and Personal Growth episodes

  • Stopping Burnout

    Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life.

    My formula for stopping burnout is Ritual, Rest, Rejuvenate, Reactivate, Repeat

    1) Success comes when you perform ritual actions every day. Figure out what works and do it.

    2) Running full-out all the time is not sustainable. You must stop and rest.

    3) Resting allows your body and mind to rejuvenate and become strong again.

    4) When you are ready, it's time to reactive into action mode.

    5) Repeat until you get what you want.

    It's easier to cut more wood when you take a break to sharpen your saw. A walk in the park on a busy day counts too.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min
  • Create a Perfect Day

    What if every day was perfect for the rest of your life?  

    If you build it, they will come!

    Your subconscious mind is a beautiful thing. You can engage its power to create your Average Perfect Day.  

    Here’s how:

    1) Write down a clear, event-by-event vision of your perfect day. Yes, it’s a bit of a fantasy - for now.

    2) There are no rules. No limitations. No consequences. Don’t be shy. Be honest about what you want.

    3) Believe it can be yours. You deserve it. You must believe it is possible.

    If you follow these steps, your subconscious mind seeks ways to make your dreams come true. All it needs is a partner willing to take action. Do that, and you’ll create an extraordinary life.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Preparing For Greatness

    With the craziness of life, are you having difficulty breaking through to the greatness that is YOU?

    What does greatness take?

    1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours. 

    2) Enthusiasm. Living life with the excitement of feeling is PASSION. Only involve yourself in activities that you are enthusiastic.

    3) Persistence. Life is long. Things take time. Learn to love being doggedly persistent. It will serve you well.

    4) Faith. Have faith in yourself. Live your life in complete trust and confidence in someone or something.

    Imagination. Enthusiasm. Persistence. Faith. That's living. Imagine how good it could be with a bit of Gratitude?

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • How To Live Your Purpose

    There's an incredible idea floating within your mind. It will soon demand your attention. 

    "Is this all there is? Am I destined for something bigger?"

    You are.

    Here's how to discover your path:

    1) Accept WHO you are on the inside by reviewing your past choices. The good ones are a clue. Do more of them.

    2) Accept WHAT you do when you are doing you. It's not a thing; it's a feeling.

    3) Accept WHEN when you want to begin living. Now is a good time.

    4) Accept WHERE you are in your life. You CAN get there from here, as long as you know where HERE is.

    Accepting real purpose is usually revealed by your daily actions. If you don't like the direction you are heading, it's time to try a new one.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  • Husband Wife Talking Life - Episode 18
    Every weekend Scott and Joi get together for a romp through life with the goal of getting everything you want. And... they have a lot of fun. We'll let you be the judge of that.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    55 min
  • Getting Others to Give You a Chance

    Not a day passes by without someone asking, "How do I get another person to help me get what I want?"

    Persuading others is one of the keys to getting what you want in life - and here's a big secret; it's NOT about you!

    You'll get what you want faster by focusing on how you can help others solve their problem - and "Ladder of Desire."

    This is how it works:

    1) Most folks lecture others. That's a low level of communication and rarely builds a real connection.

    2) A more practical solution is showing others how and explaining how to solve their problem. 

    3) The most powerful is to offer to take care of their dilemma for them. That is the top rung of the 'Ladder of Desire.' Everybody wants their problems to disappear. Make that happen, and you'll be a Hero!

    When you follow this approach, you make friends, prove your value, and are more likely to have your favor returned. Do good first.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  • Reaching Your Goals Faster

    I feel the need to pass along a way to achieve your goals faster than you thought possible.

    If you are ready for success to arrive, here are three simple rules to help you realize your dreams:

    1) Play to your strength. Do what is comfortable for you.

    2) Only commit to activities that will lead you to your goal.

    3) Never let a day pass without reminding yourself of your strengths. Consciously direct your focus.

    You can reach your goals faster when you avoid the distractions that are stranding everybody else in place.

    Focus. Do. Focus again.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Here's a Better To-Do List

    I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun.

    LOSE your "To-Do List." Replace it with a" Did I Do It List."  

    To-Do Lists make you an employee of your checkmarks. They cause more stress the longer they get.  

    A "Did I Do It List" assumes you know what must be done. Instead of chasing, you are checking to make sure you did it.  

    An un-focused path produces additional tasks to fill your day. Using a "Did I Do It List" will focus you on your goals and create quick results.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Natural Law to Be Your Best

    Personal growth is a journey. It can be a lot of work. It’s also more fun to follow the rules of ‘Natural Law.’

    1) The Law of Vibration states that thoughts are things. They are one of the most potent forms of energy. Pay attention to your thoughts. What you think about, you bring about.

    2) According to the Law of Polarity, nothing exists without an opposite. Love. Hate. Hot. Cold. Yin. Yang. Opposites are different forms of the same thing. Embrace them.

    3) The Law of Rhythm states life is a pendulum. What swings left must swing right.  

    4) Every effect must have a cause; every cause must have an effect. That’s the Law of Cause and Effect. Everything in life is perpetual and never-ending.

    You can speed your success by understanding how these always present forces are at work in your life.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min
  • Why You Hold Back

    I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked,

    "What are you talking about on tomorrow's podcast?"

    When I told her that I hadn't thought about it yet, she said, 

    "Why don't you talk about why people don't take big chances and stay in their comfort zone for their entire life?"

    My mind did an instant review of my life and all the areas I had stumbled on before getting out of my way. I also remembered conversations with clients over the years on life's leaps. Before I could say anything, she said, 

    "I know what it is. People get so comfortable with what they've built, and they don't want to chance losing it. Their money, their home, they wonder what their family will say?"

    Is there anything else?

    "Yes. Everybody gets scared and freezes. I'm like that, but I've learned to push through fear and go for it - as long as I'm mostly sure I won't lose what I've built."

    We talked a bit more about what it takes to make the changes you want in life and came to three conclusions-

    You can do anything when you have a growth mindset and believe that anything is possible. Holding on too tightly to what you have sends the wrong energetic message. When you are willing to expand - you will.

    Next, as a human, you will never be comfortable gambling on the very thing that allows you to dream. The solid foundation that takes care of your personal needs is why you desire to self-activate. Maslow's Hierarchy of Needs taught us that. Your foundation must remain while you expand.

    Finally, fear will always be present when beginning a new adventure. The cure is knowledge. When you know what you have, see your path forward, and have prepared as much as possible for your journey, you will find yourself willing to go for it.

    Anything is possible when you protect your foundation, respect the challenge, and honor the dreams whispering to your soul.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min

About Daily Boost — Motivation and Personal Growth

From the publisher's feed

The Daily Boost is a weekday personal growth podcast for adults who live in the real world and want real results.

Best of Daily Boost — Motivation and Personal Growth

Ranked by our users in the last 21 days

More shows like Daily Boost — Motivation and Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,028 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,602 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,476 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,054 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

615 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

666 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,914 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

816 Listeners

Motivational and Inspirational by Motivation And Inspiration

Motivational and Inspirational

1,075 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

170 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

377 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

2,011 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

912 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,923 Listeners

Motivational Speech by Motivational Speech

Motivational Speech

52 Listeners