Daily Boost — Motivation and Personal Growth

Bridge Method: Build Your Dream Life Without Burning Everything Down October 31, 2025 | Episode 5215

Host: Scott Smith

Episode Description

Ever feel stuck where you are but terrified to make a move because you might lose everything?

You're not alone. Scott's seen it happen too many times. People so desperate to build their dream life that they torch their current one. Credit cards maxed out. Relationships destroyed. All because they didn't have a plan.

The Bridge Method changes that. It's about getting from here to there without burning down your house in the process. Scott breaks down the three foundations you need before you make any big move. And yeah, the first one isn't sexy at all. But it's the only way this works.

What happened when he stood at the Hoover Dam in 2008 changed how he coaches forever.

Featured Story

You ever been so ready to change something that you'd do anything to make it happen?

Scott's had clients lie straight to his face about it. They want the coaching. They want the change. So they say everything's fine financially. Then six months later? Thirty grand in credit card debt. All to pay for something that was supposed to make their life better.

That's when it hit him. Standing at the Hoover Dam years ago, watching them build a bridge across that massive gap. Two solid foundations on either side. And a carefully constructed span connecting them.

Your life works the same way. You can't just leap across the canyon and hope you make it. You need foundations. You need a plan. You need to build the bridge first.

Important Points

Why building a "peaceful base" where you are right now is the unsexy first step that prevents you from crashing everything later.

The nursing career story that shows how to map your future foundation before you quit your current job or go into debt for change.

Why most people spend all their time dreaming about the future or stressing about today but never build the actual bridge between them.

Memorable Quotes

"I have seen a lot of folks so anxious to go someplace else and do something else that they crash everything today to get there."

"We need to build a foundation for where you are today. Your foundation is a peaceful base."

"You're going to do this anyway. You're from here and you're going to go there. In between, you got to figure out how to get there.

Scott's Three-Step Approach

1. Fortify your current foundation first—take away the stress, make sure you can pay your bills, get your goals aligned, and create a peaceful base before you try to go anywhere.

2. Define your future foundation clearly—know exactly what it's going to take to get there (certifications, training, costs, timeline) so you're building toward something specific.

3. Build the bridge span with a realistic plan—map out how you'll pay for it, how long it will take, and the hundred little things you need to figure out without messing up your peaceful base.

Chapters

00:00 Why Scott's Wife Gets More Instagram Likes Than He Does

01:29 The Bridge Method Origin Story at Hoover Dam

04:32 Step One: Build Your Peaceful Base First

05:27 Step Two: Design Your Future Foundation

09:13 Step Three: Cross the Bridge Without Falling Off

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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Take Control of Your Calendar This Week (Before It Controls You)

October 30, 2025 | Episode 5214

Host: Scott Smith

Episode Description

Your calendar running your life instead of you running it?

Look. I've seen those AI calendar apps you're using. Five-minute blocks. Color-coded chaos. That's manager thinking, not founder thinking.

Here's what nobody gets: High performers don't manage their day five minutes at a time. They hold space. They protect time. They say no without apologizing.

This week I'm breaking down exactly how I went from calendar chaos to actually controlling when I work.

Thursday planning. Standing appointments. Deep work days that people can't touch.

And yeah, my biggest problem now? Other people who learned this system trying to move MY calendar around.

Time is all you got. Somebody's trying to take it from you right now.

Featured Story

Ever look at your week and realize you don't even know what's happening today?

That was me. Getting pulled around by everyone else's agenda. No time to think. No time to create. Just reacting.

So I started doing something simple on Thursdays. I'd sit down mid-to-late day and plan the next week. Not hoping it would work out. Actually blocking it in place.

Monday and Tuesday became deep work days. Wednesday and Thursday morning for coaching. Friday? Motorcycle day or whatever I want.

Here's the weird part: When I started holding that space and saying no, people just... went along with it. Took a few weeks. But it worked.

Now my biggest challenge? The people I taught this to trying to reschedule me. "Scott, I'm doing my Perfect Week Planner, need to move you."

Nope. Not moving. Your time is all you got, man.

Important Points

Why managing your day in five-minute blocks is killing your ability to do creative work and make real money (and what founders do instead).

The Thursday planning ritual that locks in your next week before the Sunday scaries hit and everyone starts grabbing your time.

How holding space for deep work days forces people to work around you instead of you constantly moving around them—even if you don't think you have that control yet.

Memorable Quotes

"Time is all you got, man. That's all you got. And somebody on this planet, every single day for the rest of your life is going to try to take your damn time from you."

"If you want more money, you got to get this under control. I'm sorry."

"Why do I do it on Thursday? Common sense. I just noticed that a lot of y'all were trying to figure it on Friday. You're all stressed out."

"This is a kind of meandering episode today, which is kind of what I do best. My whole thing is to meander all over the place."

Scott's Three-Step Approach

1. Plan your next week every Thursday (mid-to-late day works best)—lock in your schedule before Friday stress hits and before the Sunday scaries make you reactive instead of intentional about your time.

2. Block your deep work days first—protect Monday/Tuesday for creative work, hold specific days for focused tasks, and make standing appointments for everything else so people move around you instead of you constantly rearranging your life.

3. Start saying no and holding your ground—people will test you at first, but within 2-3 weeks they'll just go along with your schedule because time is all you got and you need to protect it like your life depends on it.

Chapters

00:00 Your Calendar Is Out of Control (And You Know It)

03:39 The Perfect Week Planner That Changed Everything

05:40 How Standing Appointments Make Your Life Easier

07:01 Why Saying No Gets Easier Every Single Time

09:07 The Thursday Planning Ritual That Actually Works

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

Get the Perfect Week Planner: perfectweekplanner.com

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The Hidden Cost of Being Fake and How to Stop

October 29, 2025 | Episode 5213

Host: Scott Smith

Episode Description

Ever feel like you're not being yourself?

Like you're putting on a show for everyone around you?

Scott gets it. He gets in trouble for being himself all the time. But here's the thing—being fake costs you way

more than being real ever will.

In this episode, Scott breaks down the hidden price you pay when you're not authentic. He introduces

motivational awareness—understanding what actually fires you up instead of forcing yourself to do things that

drain you. You'll discover why everything in your life comes down to just two things: people and money. And

Scott shares his daily awareness filter that helps you catch yourself before you veer off course.

Stop pretending. Start paying attention. Here's how.

Featured Story

You know when you say you're going to do something and then... you don't?

Scott does this all the time. He'll get an idea, tell everyone about it, then just sits on his butt. Doesn't start. Doesn't move forward.

For years, he thought something was wrong with him.

Then he figured it out. He won't start anything unless he's actually motivated to do it. If he's not moving toward what he said he wanted, that tells him something. Either he doesn't really want to do it, or something about the process feels wrong.

Now it's a rule. If the idea doesn't fire him up enough to get him moving, he scratches it.

Simple as that.

The problem? He sometimes opens his mouth and tells people first. Then they ask, "Why didn't you do it?"

Because I didn't want to. Motivational awareness.

Important Points

Why forcing yourself to do things you're not motivated to do keeps you stuck in a cycle of starting and stopping.

The reality that everything in your life—good and bad—comes from just two sources: people and money. Including you.

How building a daily awareness filter catches those moments when you're being fake before they derail your entire week.

Why saying yes to things you're not fired up about is the fastest way to lose touch with who you actually are.

Memorable Quotes

"I get in so much trouble for being myself. I really freaking do."

"If I can't get myself moving, it's just not firing me up."

"Everything, good, everything bad, everything comes from people and money."

"Nobody else is responsible for your health. You are."

Scott's Three-Step Approach

1. Build motivational awareness by noticing what drives you. Pay attention to what fires you up naturally.

If you're not moving toward something you said you wanted, that's data. You either don't really want it or something about the process is wrong. Stop forcing it.

2. Accept that people and money control everything in your life. Every opportunity, every obstacle, every win, every loss—it all comes from people (including you) and money (including yours). When you're stuck or unhappy, look at these two things first.

3. Activate your daily awareness filter to catch yourself being fake. Ask yourself the same questions every day. Track what you're actually doing versus what you said you'd do. Notice the gaps. That's where the truth lives about who you really are.

Chapters

00:15 The Hidden Cost of Being Fake

03:45 What Motivational Awareness Actually Means

06:27 Why Everything Comes Down to People and Money

08:53 The Daily Awareness Filter That Changes Everything

10:50 What's Next and Tomorrow's Show

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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One Project Rule: Why You Never Have Enough Time

October 28, 2025 | Episode 5212

Host: Scott Smith

Episode Description

Ever wonder why you've got ten things going and none of them are getting done?

Yeah, me too. This week I'm sitting here with about 10 browser tabs open working on the YouTube channel. My wife walks

in and goes, "Are you making it simple?" I just 10x'd my work, man.

But here's the thing about the one project rule. Your brain can only focus on one thing at a time. Not four. Not seven. One.

And when you're bouncing between multiple projects, you're delaying the completion of ALL of them. What if you could

finish one thing today and actually have more time tomorrow? What if getting more done meant doing less at once?

That's what I figured out this week. And it changed everything.

Featured Story

You know when you look at everything on your plate and think, "How am I ever going to get this done?"

That was me. Ten browser tabs. New YouTube channel. Big workflow changes. A ton of moving parts. My Australian

shepherd is literally trying to break into the room because he can open doors now. Life's happening.

And I'm sitting there thinking I need to make this simpler. But I just made it ten times more complicated.

Then it hit me.

I'm still working on one thing. Just one. The YouTube channel. All those tabs? They're part of one project. And while it

seems like it's never going to get done, there's actually peace in that focus.

Because I'm not also trying to finish nine other things at the same time. And that's when the whole thing clicked for me

about why we never have enough time.

Important Points

When you work on multiple projects at once, you're delaying completion of every single one because your brain keeps bouncing back and forth.

If you have 10 items that could make you money and you're working on all of them, none of them are making money yet—finish one and tomorrow it starts working while you tackle the rest.

Your brain fundamentally can only focus on one thing at a time, and that's not a weakness—it's how you get actual results when you stop fighting it.

Memorable Quotes

"When you work on multiple projects at a time, you are delaying the completion to all the projects because your brain is bouncing back and forth."

"If you could create more time in your day and you didn't have to give anything up, wouldn't that be a cool thing to do?"

"I operate on the one project rule so that I can get more time. But one thing I've learned is a phrase I coined a long time ago called holding space."

Scott's Three-Step Approach

1. Pick one project that needs to get done and commit to finishing it today—not making progress on ten things, finishing one thing completely so tomorrow you're free to move on.

2. Recognize the difference between absolute focus tasks and long-term memory habits—you can't multitask focused work, but you can run through your daily repeating patterns without thinking about them.

3. Hold the space once you clear it—fight to keep that free time open for yourself instead of immediately filling it with more stuff, so you actually create breathing room in your life.

Chapters

00:00 Why You Never Have Enough Time

00:50 The One Project Rule Explained

02:39 How Multitasking Kills Your Progress

03:22 What Your Brain Can Actually Handle

05:58 Why Multiple Projects Delay Everything

07:37 Getting More Done By Doing Less

08:14 Holding Space For Yourself

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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The Daily Boost is where WANT meets WAY—every day. I'm Scott Smith, and for 20 years, I've helped people like you turn what you want into what you do, even when life gets messy.

Every Monday through Friday (under 10 minutes), you get actionable frameworks, real stories from two decades of navigating life's complications, and Stoic philosophy that actually works in the real world.

This isn't another podcast telling you to dream bigger or hustle harder. It's practical coaching for people who know what they want but need the how—the daily direction that turns wanting into momentum, obstacles into strategies, and confusion into clarity.

Whether you're rebuilding after a setback, leveling up your career, or just trying to keep what matters while reaching for what's next—this is your starting line.

Short. Real. Daily.

Get your Daily Boost on ⁠⁠YouTube⁠⁠, ⁠⁠Apple Podcast⁠⁠ and ⁠⁠Spotify⁠⁠ every weekday. When you're ready to go beyond the boost and build your personalized roadmap, visit ⁠⁠MotivationToMove.com⁠⁠.

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Dopamine Method: 3 Steps to Find Your Passion (Science-Backed)

October 27, 2025 | Episode 5211

Host: Scott Smith

Episode Description

Still collecting productivity frameworks that don't actually work?

Smart goals. Atomic habits. All those little tactics sitting in your notebook while you're still off track.

Here's the thing. They're too tactical. You need something that's wired into how your brain actually works.

Three simple steps that change how you feel about your world starting today. Not next month. Today.

Scott breaks down the science-backed approach that makes motivation stick. No frameworks to memorize. Just

three strategic shifts that light you up from the inside.

And what he discovered about your anticipation engine might surprise you.

Featured Story

Ever notice how excited you got about Christmas as a kid?

Scott did too. Then he became an adult. Boring. Just work.

One day he said screw that. Started putting concerts on the calendar. Ski trips. Anything that got him genuinely

excited. And his whole life shifted.

He realized something most people miss. When you schedule experiences that fire you up, your mood changes.

Your motivation increases. You can handle anything at the office when you've got something coming up this

weekend.

Most people lacking motivation are just lacking hope. That puts them in doubt and fear.

The trick? You need to know you're growing toward something.

Important Points

Why looking at the past to solve present problems keeps you stuck in the same patterns you're trying to escape.

The anticipation engine discovery that makes kids excited about holidays works just as powerfully for adults who remember to use it.

How connecting with 5-10 truly like-minded people creates more momentum than 5,000 Facebook friends ever will.

Exploring future possibilities lights up your brain differently than trying to fix your current situation.

Memorable Quotes

"The present doesn't stick around. The only thing that guides you is the future."

"If you're not exploring and looking forward, most people look at the past. That's not going to work for you."

"We were not designed to do things alone, but make no mistake, we're also not designed to do things with 10,000 people."

"Two or more people actively engaged in the pursuit of a definite purpose with a positive mental attitude constitute an unbeatable force."

Scott's Three-Step Approach

1. Explore future possibilities instead of past solutions. Stop asking what worked 20 years ago and start asking

where your interest guides you next.

2. Fire up your anticipation engine by scheduling one experience that genuinely excites you. Concert tickets.

Weekend trip. New dress. Anything that makes you eager.

3. Connect with like-minded people in smaller groups of 5-10 who actually vibe with you naturally. No

forcing it. No proving how smart you are.

Chapters

00:00 Why Your Goal-Setting Frameworks Keep Failing

00:50 The Daily Boost Moves to YouTube (Big Announcement)

02:39 Stop Collecting Ideas That Don't Work

03:37 Step One: Explore Future Possibilities

05:27 The Anticipation Engine That Changes Everything

07:13 Step Three: Connect With Like-Minded People

09:24 What Messes People Up (It's Always One of These Three)

10:11 Tomorrow's Show: One Project at a Time

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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Why Winners Quit More Than Losers

October 24, 2025 | Episode 5210

Host: Scott Smith

Episode Description

Scott's been hammered over the years for quitting. He's a good quitter. Really good at it.

When he decides something's over, it's over. Even if everybody around him thinks he's crazy.

Some of the worst things he's seen? People who stick with things way too long.

It's Biketoberfest in Daytona and his phone's blowing up with buddies wanting to meet up. All code for beer. But Scott's going to enjoy all the crazy people sober this time. And yes, he said "hammered" and "sober" in the same sentence. That's not right.

Featured Story

Scott's phone is exploding with messages during Biketoberfest.

His motorcycle's polished up and ready. His buddies are in town asking when he's going to ride, where they'll meet, what they're doing.

Basically it's all code for drinking.

Scott hasn't been drinking for a while. He quit that too. When he decides something's over, it's over.

One client described him like this: "Scott, you just kind of always have hope. You just kind of know it's going to work out. How do you know that?"

Scott's response? "I don't know. I just know that."

That optimism serves him well. But too much positivity doesn't pay the bills or make you happy. Sometimes things don't work and you need to quit and find another way.

Being a strategic quitter is how winners operate. Losers stick with terrible situations way too long.

Important Points

Being a good quitter is not an excuse to avoid hard things—sometimes you have to stick with it, but strategically quitting when things aren't right is smart.

Your inner voice sounds an alarm based on wisdom from experience, and when it says maybe it's time, trust your gut instead of driving toward a cliff.

Sometimes goals become "what was I thinking" goals when the world changes, and reasonable people will understand if you give them a good reason for quitting.

Memorable Quotes

"When I decide something's over, it's over. Even if everybody around me thinks, what are you doing?"

"There is no need to wait for the inevitable. Trust your gut. Trust your inner voice."

"Sometimes it's a 'what was I thinking' goal. Sometimes the winds have shifted."

Scott's Three-Step Approach

Recognize when you're going around in circles or stuck in a cul-de-sac—that's when being a good quitter becomes essential for moving forward.

Listen to your inner voice when it sounds the alarm because it's your wisdom trying to protect you from inevitable disaster.

Change direction fast once you've determined you're not going the right way—don't pump it up to 85 mph toward a closed bridge just because you committed.

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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How to Stop Burnout Now

October 23, 2025 | Episode 5209

Host: Scott Smith

Episode Description

One word will cure your burnout instantly.

Scott gives it to you upfront because if that gets you, you'll be fine. Otherwise, he's got a five-step framework because that's what the internet wants these days.

This isn't your standard motivational podcast. Scott motivates real people in the real world who are tired of toxic positivity but don't want to be negative either.

The world's kind of wonky. It's not very nice. But we got to deal with it. So how do we do it?

Featured Story

Scott's wife catches him doing it again.

He'll be bone tired, working hard, cranking all the time. Then his buddies call about a five-day motorcycle ride to the Tail of the Dragon.

"Honey, I'm going."

"You got stuff to do."

"I'm sorry."

"You said you were so tired and burnout."

"Yeah, not anymore. I'm good now."

That's the one word that instantly cures burnout. Inspiration.

When it goes click in your mind, you're like "I'm good. Let's do this thing." If it's happened to you before, just go find a way to get inspired instead of grinding through a framework.

But for those who don't believe him, Scott's got his five R's: Ritual, Rest, Rejuvenate, Reactivate, Repeat.

Important Points

If you get inspired, you're no longer tired—something happens psychologically when your mind goes click and suddenly you're ready to go.

Success comes from performing ritual actions every day because business and life should be boring, not something that challenges you every single day.

Your body and mind need to rejuvenate just like deep sleep repairs your body—take breaks before your body forces you to stop the other way.

Memorable Quotes

"If you get inspired, you're no longer tired."

"Business should be boring. Life should be boring. The basics of how you roll should be pretty darn boring."

"You will change when you wear yourself out. You'll be comfortably miserable to the end of time, and one day you'll say, I've had it."

Scott's Three-Step Approach

Find inspiration first because it's the fastest cure—when your mind clicks, burnout disappears and you're ready to go do the thing.

Build daily rituals that work and repeat them because figuring out what works takes effort, but once you know, just do it boring and consistently.

Cycle through rest and rejuvenation until you feel ready to reactivate, then repeat the process when you start getting tired again.

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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If You Know Your Purpose But Can't Act

October 22, 2025 | Episode 5208

Host: Scott Smith

Episode Description

You already know your purpose. You just haven't admitted it yet.

Scott's betting all your friends know exactly what you're passionate about too. They're just waiting for you to finally go do it.

But what if you know your purpose and still can't get yourself to take action? That's a different problem with a different solution.

Plus, Scott's 93-year-old mom might make a podcast appearance. You'll see where he comes from if you hear his mom. He promises you that.

Featured Story

Scott's mom is almost 94 and coming to visit from his sister's place up north.

On the phone, she asked if she could watch him record his podcast. "I can't believe you're still doing that. I've never seen you record it."

Maybe she'll make an appearance. Maybe she won't. That's her right at 93 years old to do whatever the hell she wants to do.

But here's the thing about purpose that connects to this story. Scott's been doing this podcast for almost 20 years now. He coined a phrase two decades ago that still holds up: if you don't know your purpose, your purpose is to find your purpose.

Simple thinking. Disc jockey logic from years of pizza and free t-shirts.

The twist? Most people already found their purpose. They're just too scared to admit it and go after it.

Important Points

Passion comes from you experiencing life and finding what fires you up—it's not out there waiting or assigned to you at birth.

Most procrastination happens because you got yourself into something you shouldn't be doing or you're just busy with minute-by-minute life distractions.

If something's in your mind, it's real and it's all about you—stop asking the internet if other people think like this for confirmation.

Memorable Quotes

"If you don't know your purpose, your purpose is to find your purpose."

"I'm betting you already have found it. You just haven't admitted it yet."

"Running faster will only distract you from your purpose even further."

Scott's Three-Step Approach

Slow down and get real about what you actually want—become aware of what's working and what's not instead of running faster.

Forget the limitations floating around in your mind because they're just beliefs stopping you, and toss out the fear of consequences.

Accept where you are today with your peaceful base, then put one foot in front of the other pointing toward your dreams—it doesn't have to take forever.

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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You're Building Your Life Backwards

October 21, 2025 | Episode 5207

Host: Scott Smith

Episode Description

Smart people are doing it backwards right now.

Even people who studied this exact thing in college are forgetting the basics. They're chasing respect before they can pay rent. They're demanding acceptance while their life's falling apart.

Scott breaks down why 2025 has been so damn hard and what Abraham Maslow figured out in 1954 that still works today. No shortcuts. No hacks. Just the sequential steps you actually need to climb.

Spoiler: You can't skip steps just because you're 21 and think the world is different now.

Featured Story

Scott's been having the same conversation over and over the past few weeks with successful people who've somehow forgotten what they learned in college.

They're college-educated. They know Maslow's Hierarchy of Needs. But when Scott reminds them what they studied at university, they go, "Oh yeah, I forgot about it."

Here's the thing that keeps coming up: people are trying to build the top floors before they've laid the foundation. They want self-actualization and respect while they can't feed themselves or feel safe.

Scott calls it building without a peaceful base. And in a year as hard as 2025 has been—politically, financially, with AI throwing monkey wrenches everywhere—more people are doing this than ever.

Even his son-in-law thinks he has to fix his entire hurricane-damaged house by himself when he's surrounded by a church community ready to help. Sometimes the basics are right in front of you.

Important Points

Your best life is built sequentially, one level at a time—forget the elevator, you've got to climb the steps to the top.

If you can't feed yourself, feel safe, or maintain good relationships, you're not ready to help others or reach your full potential yet.

Humans figured out how to build this whole world without AI, and things that have worked forever still work today—don't get distracted.

Memorable Quotes

"What a man can be, he must be. You feel it inside your bones."

"I don't think you have to wait to become the person you're meant to be. I think you were put on this planet as that person."

"If you can't feed yourself, if you don't have good relationships, if you're not happy, how could you possibly go out and help other people?"

Scott's Three-Step Approach

Take inventory of where you are in Maslow's five levels—physiological needs, safety, love and belonging, esteem, and self-actualization.

Build your peaceful base first by handling the basics like shelter, money, relationships, and feeling safe before chasing bigger goals.

Stop demanding respect and acceptance from others until you've mastered the previous levels—what you can be, you must be, but in the right order.

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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