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Daily Boost Podcast
You Need Some Swagger
August 7, 2026 | Episode 5515
Host: Scott Smith
Episode Description
Successful people hire me all the time — smart people with everything going on who are stuck and can't quite figure out why. You'd never guess the number one thing they need.
Swagger. Not arrogance — walking as you've already decided. A little edgy, with a smile on your face. The nicest renegade you ever met.
Self-doubt is debilitating, and it hides quietly behind confident faces. Today I'll show you exactly when swagger shows up, why friction always arrives first, and the one small decision that can bring your confidence back today.
Featured Story
I have been that man at two o'clock in the morning — a couple glasses of wine, staring in the mirror, asking, what the hell, dummy? Smart in every possible way, good decisions my entire life, and I couldn't figure it out right now.
That's what self-doubt does to capable people. On the surface, everything looks fine. You've always been the one who could make a decision, the one everybody relied on. Now you're second-guessing yourself, sitting on ChatGPT until five in the morning researching what everybody else lost at three in the morning thinks.
Then you make one real decision — and your posture, your voice, your walk all change in a second.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Chapters
0:11 - Your whole life can change in a single second
0:39 - Chasing Mount Whitney with a world record crew
1:29 - What successful stuck people really need
3:54 - Self-doubt at two o'clock in the morning
5:06 - Swagger shows up the moment you truly decide
6:55 - Tiny decisions rebuild your confidence fast
7:21 - Friction first, always — and a permission slip
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Boost Podcast
Why You Should Skip Vacation
August 6, 2026 | Episode 5514
Host: Scott Smith
Episode Description
I skipped my vacation this year. Everybody disappeared over the 4th of July, and instead of going with them, I told everyone I'd be out of town, stayed home, and wrote a book. Best vacation I never took.
Seven days later I had 30,000 words — not because I got smarter, but because I finally got quiet enough to hear what was already inside me.
Today I'll show you what's really hiding behind your calendar, and how one dense day of discovery can outproduce months and months of busy work.
Featured Story
The morning I started, I had no idea what I was going to write. I headed out the door to walk my dogs, an idea popped into my head, and I hit record on my watch. Then I forgot it was running.
It recorded me at the gym. It recorded two guys pushing back on my stories and feeding me ideas. It recorded me talking to myself on the drive home. Two hours and eight minutes of everything I said.
I ran it through transcription, sat down, and fought with it for about six hours. That accidental recording became the base of the entire book outline — and seven days later, the book was nearly finished.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Chapters
0:16 - The official vacation I skipped this year
0:59 - Deciding the book had to get done right now
2:59 - My watch recorded two hours of pure gold
4:02 - Thirty thousand words in just seven days
4:44 - Your best work hides behind your calendar
5:32 - Nobody missed me, and the world kept spinning
7:12 - What you need now is a dense day of discovery
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Boost Podcast
Break Out of Your Loving Cage
August 5, 2026 | Episode 5513
Host: Scott Smith
Episode Description
After 35 years in this business and tens of thousands of conversations, three things now run everything I do: your level of awareness, the peaceful base, and the one we're covering today — the loving cage.
It might be the most important concept I've ever come up with. I use it consciously every single day.
Your cage wasn't built from failure. Every bar came from a good decision, made with love, by you and the people around you. Today you'll learn to see the bars — and find the door.
Featured Story
Motorcycle riders like me have a name for people who drive cars: cagers. Your car is a cage. You're comfortable, climate-controlled, safe — and you can't feel the road underneath you. On my motorcycle, with a helmet and a jacket, I feel everything.
Your career can be that cage. Your relationship too. The mortgage that was too big, the title that took too many hours, the reputation for being the reliable one. Every bar built one reasonable choice at a time, with help from a boss who loves your work and a family that doesn't want you to quit.
That's why you can't see it. You did everything right — and it trapped you.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Chapters
0:01 - Kicking off the Badwater Crossing in Death Valley
1:05 - What 35 years of figuring out life taught me
2:13 - The three things that run everything I do
4:09 - The peaceful base and building on a hot mess
4:56 - Inside the loving cage and how it gets built
5:51 - How good decisions build the bars one at a time
8:00 - Don't burn it down — find the door instead
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Boost Podcast
Noise Is the Problem
August 4, 2026 | Episode 5512
Host: Scott Smith
Episode Description
Everybody thinks they have a motivation problem. You don't. Science says motivation is built into you from birth. What you actually have is a noise problem — too many inputs, too many options, too many opinions, and way too many open tabs.
More is on the other side of less. Every big move you've ever made started with an elimination, not an addition.
Today I'll show you why speed comes from removing what's in the way, why subtraction feels so scary, and the delete-first rule that quiets the noise for good.
Featured Story
I was so excited to go to Death Valley. It's really off the grid — no cell signal, barely any Wi-Fi. I pictured myself sitting in a car supporting my buddy Croix on his run with nothing to scroll, nowhere to click, blissfully unreachable.
Then I realized my iPhone has free satellite text messaging. Great — I can still get texts. Then one of the guys announced he's bringing a Starlink, in my car, so I'll have a full internet connection in the middle of the desert.
I was having a real problem with this. You can't escape the noise anymore, even in Death Valley. That's exactly the point of today's show.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Chapters
0:01 - Coffee first, then a confession about noise
0:34 - My off-the-grid Death Valley plan falls apart
1:31 - You don't actually have a motivation problem
3:06 - More is always on the other side of less
4:29 - Race cars and where speed really comes from
6:36 - Why subtraction feels so scary to all of us
8:19 - The delete-first rule that changes everything
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tired of Waiting for What You Want
August 3, 2026 | Episode 5511
Host: Scott Smith
Episode Description
Are you tired of waiting for your life to show up? After almost 20 years of doing this show, that's the complaint I hear most. You're working hard, doing the thing, and still not quite there.
You're not lazy. You're patient to a fault. Somewhere along the way, patience became permission to stall.
Today I'm asking a different question: what if you could make up for ten years in one? Not by hustling harder. By stopping the wait. Pick one thing, change it today, and watch everything cascade from there.
Featured Story
My studio is a hot mess right now — cameras, microphones, and lights stacked everywhere for my Death Valley trip. Squeezed between the gear, I got thinking about my wife, Joy. She's upbeat, optimistic, motivational — and she drives me crazy in one specific way. I come up with an idea, and she says, okay, we'll get to that... maybe next year. I don't even understand it. Scott gets an idea; Scott does an idea like a caveman.
But most of the world works like Joy — patient, careful, waiting. And the personal growth business has no incentive to get you anywhere fast. If you arrive, subscriptions end. I'm not that guy. I want you to arrive.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Chapters
0:01 - Recording in a hot mess studio before Death Valley
0:30 - The biggest complaint I've heard in 20 years
1:36 - You're not lazy — you're patient to a fault
2:55 - Why nobody wants you to arrive anywhere fast
3:35 - The question that makes up ten years in one
4:49 - Crisis permits you to change fast
8:06 - The challenge: pick one thing and change it today
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Boost Podcast
Distraction Can Be Good
July 31, 2026 | Episode 5510
Host: Scott Smith
Episode Description
I've been massively distracted for two weeks — and I saw it coming. I'm heading to Death Valley to help my buddy Croix cross Badwater, and the prep has swallowed everything. My book, my routine, my focus. All of it.
But distraction isn't always the enemy. Sometimes it hands you better ideas, gives your brain room to work, and shows you what actually matters. The trick is knowing when distraction is working for you — and when it's stealing the one thing you're supposed to do first. Press play and I'll show you the difference.
Featured Story
For two weeks, my book sat untouched. My wife reminded me — teasing, but fair. I'd been buried in prepping Croy's Badwater crossing through Death Valley: hours a day, seven days a week, handling logistics and rigging cameras. Then my camera died right on my desk after five years. An hour later, I walked out of Best Buy with a mortgage payment's worth of replacement.
What I didn't expect: while I wasn't writing, the book got better. I tested its ideas on coaching calls and watched people respond. Whole sections got demoted or cut. New ones showed up. All because I stepped away and let my brain keep working in the background.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Chapters
0:02 - Happy fabulous Friday and a week of distraction
0:34 - Prepping Croix 55-hour Badwater crossing
1:18 - Mark Cuban on who's coming for what you built
2:52 - Dreamers, doers, and the people in between
6:50 - My camera dies at the worst possible time
8:43 - Two weeks of not writing made the book better
10:08 - Marketing first, in your business and career
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Boost Podcast
Navigating Corporate BS
July 30, 2026 | Episode 5509
Host: Scott Smith
Episode Description
I just spent a couple of hours coaching professionals who are climbing the corporate ladder, and I brought it all straight to the mic. If you've ever looked at the person above you and wondered how somebody that clueless got where they are, this one's for you.
You're not crazy. They probably don't know what they're talking about. And once you accept that, everything changes — because the power shifts to you.
If you're bumping your head against the ceiling and tired of waiting in line, press play today. Let's get you moving.
Featured Story
A few years back, my wife landed a big job with the Moffitt Cancer Center in Tampa — a five-day shoot where she played a cancer patient. Before the audition, she told me it didn't matter what she did because they already knew what they were looking for.
I said they absolutely don't. They know they want somebody who looks like a cancer patient. That's it. They're waiting for the right person to walk in the door.
As a former producer, I told her to wear that headscarf I love. She didn't wear it — and she still got the job. They had no idea who they wanted. Neither does your boss.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Chapters
0:08 - Dragging a little after a big inner circle morning
0:50 - Prepping to cross Death Valley with the expedition
2:02 - Coach mode today, straight from two client calls
2:43 - Golden handcuffs and being tired of waiting in line
3:50 - My wife, a headscarf, and the casting call surprise
6:27 - Casting your vision when nobody defines the role
9:52 - Accepting they don't know is where your power starts
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Boost Podcast
What Do You Do for Fun
July 29, 2026 | Episode 5508
Host: Scott Smith
Episode Description
What do you do for fun? I've asked that question thousands of times, and most smart people can't answer it. They freeze. Meanwhile, my son-in-law rattles off duck hunting and fishing without blinking.
Today I'm digging into why fun feels so complicated for achievers — and why it's usually hiding in plain sight. We'll talk hobbies, jet skis you don't need, and a client who just discovered the freedom he built with his own hands.
Plus, summer is winding down, and that gives you a rare window to change anything you want. Let's find your fun.
Featured Story
Years ago, Joel and I drove up to the Grand Canyon to visit friends who live right on the South Rim. Most people don't know there's a whole community up there — housing, schools, thousands of people who work the park. One of my friends had switched careers in his early forties, packed everything up, became a park ranger, and never came back.
It's quiet up there—no McDonald's, no movie theater. I was fidgety, so I asked him what they do for fun. He looked at me like the fast-paced city slicker I was and said, "I've been having fun all day, even at work." I didn't get it then. Life taught me later.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Chapters
0:07 - The question most smart people can't answer
1:04 - Why I don't have hobbies and don't need them
2:07 - Death Valley, a 146-mile run, and my documentary
3:38 - A Grand Canyon ranger schools this city slicker
5:03 - Toys, jet skis, and the yard sale two years later
7:26 - My client's breakthrough about real freedom
9:09 - The limited window nobody is paying attention to
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
* Email: [email protected]
* Main Website: https://motivationtomove.com
* YouTube: https://youtube.com/dailyboostpodcast
* Instagram: https://instagram.com/heyscottsmith
* Facebook Page: https://facebook.com/motivationtomove
* Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Boost Podcast
Why Do You Do What You Do
July 28, 2026 | Episode 5507
Host: Scott Smith
Episode Description
Somebody stumped me the other day. One question, and the guy who gets paid to have good answers came up empty. Once I sat with it, the answer surprised me — and I'm betting yours will too.
Today I'm turning that question around and putting it in your lap. We'll dig into what you do when you're left to your own devices, why freedom matters more to you than goals, and what it costs to be yourself inside a system that wants you to behave.
Fair warning: this one sounds like it's about me. It's about you.
Featured Story
A new client caught me off guard the other day. We'd passed the 42-minute mark — the point in my process where everything changes, where people get grounded, and clarity shows up. I've seen it so many times I promise it on the first call. She was past it, relaxing a little, and then she asked, "Scott, why do you do what you do?"
I had nothing. The coach who gets paid to have answers sat there stumped. I never got out of bed saying I want to be a coach, a speaker, a podcaster. So why has it never changed in all these years? The answer I finally landed on was stranger than I expected.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Chapters
0:08 - The question that stumped a professional coach
0:51 - Tax-free shopping and a Harley store discount
2:28 - The funny little question of just doing you
3:32 - A new client crosses the 42-minute mark and asks
6:36 - A perfect week planner with nothing on it
9:07 - The freedom you want requires a transaction
11:13 - Living outside the lines with no reason at all
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Boost Podcast
Keep the Kid Inside Alive
July 27, 2026 | Episode 5506
Host: Scott Smith
Episode Description
You did everything right. Good career, nice life, all the boxes checked. But somewhere inside you, there's still a kid who wants to do something big — something nobody permitted you to do.
Today I'm talking about the nicest renegades I know — people who follow the rules but refuse to let their dreams die. One of them is about to run across Death Valley in August, and only five people in history have finished what he's attempting.
If a dream still lives inside you, this episode will show you why conviction changes everything.
Featured Story
Two weeks ago, I offered to produce Kroy's Death Valley documentary. A week later, I made the call nobody wants to make — I backed out. I wasn't the right fit for run-and-gun photography at 250 feet below sea level.
Then his sponsor connected him with a crew that's shot for Netflix and Nat Geo. Great cinematographers. But nobody was producing.
Last night, 45 minutes into a call, we hit a brick wall. And I heard myself say the words I knew I'd regret: I think I should produce this thing. On August 4th, I'm flying to Las Vegas, jumping in an RV, and heading into the desert.
Important Points
Memorable Quotes
Scott's Three-Step Approach
Name the dream that's been living inside you since you were a kid, and decide it's happening no matter who says no.
Build your slack next — free up enough money, time, and space to make mistakes while you figure out your path.
Then let your team in. Share your vision with total conviction, and watch the right people line up behind you.
Chapters
0:01 - Back to school and a Monday morning welcome
0:34 - A story that started in the sauna mastermind
1:22 - Meet Kroy, the nicest renegade running Death Valley
3:12 - Why every big dream needs a little slack
5:04 - The phone call nobody ever wants to make
7:18 - Hitting a brick wall and jumping back in
9:52 - The moral: conviction pulls people behind you
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
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