January is a time when we pay considerable attention to our health and wellbeing and we all want a little reminder of some tips and tricks for how best to care for and think about our minds and bodies.

In this Daily Dose, Chris and Xand need a refresher on the episode of What’s Up Docs? about False Memories. They were joined by Dr Linda Henkel, Professor of Psychological and Brain Sciences at Fairfield University who took them on a tour of what false memories are, how they form and why they are an unavoidable part of the human experience.

Daily Doses of expert wisdom from previous episodes of What’s Up Docs? will be dropping each weekday throughout January (except Tuesdays).