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People have a lot of excuses for not meditating. Eight, in fact. Dan Harris knows them all. And he can help.
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Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just a little geeky.
Follow us on Twitter @manoushz and @notetoself, or on Facebook. Email us any time at [email protected] - we love to hear from you. Responses from real humans, not bots, promise.
By WNYC Studios4.6
25342,534 ratings
People have a lot of excuses for not meditating. Eight, in fact. Dan Harris knows them all. And he can help.
-------
Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just a little geeky.
Follow us on Twitter @manoushz and @notetoself, or on Facebook. Email us any time at [email protected] - we love to hear from you. Responses from real humans, not bots, promise.

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