Push Pull Legs Podcast

Dan has Covid 19 - Rest Times and Positive Vibes


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who would have thought it... not that dan has to be a hermit and stay in his office for 10 days.... but... he was the one out of him and tom who caught the medium C first!


we chat about taking your rest times properly for certain types of progression

we also have a little discussion on quality touches of coaches

...more
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Push Pull Legs PodcastBy Tom Hall & Dan Meek

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4.5

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