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Episode 14: I chat to Daniel Martinez the Head S&C Coach and Sports Performance Coordinator at Trinity University. In this episode we discuss. Jump performance testing, jump programming, force time asymmetry verses limb asymmetry, velocity based training, generating "bad date" and focussing coaching strategy from a foundation of emotions, character and behaviour.
By Andy McDonald5
4040 ratings
Episode 14: I chat to Daniel Martinez the Head S&C Coach and Sports Performance Coordinator at Trinity University. In this episode we discuss. Jump performance testing, jump programming, force time asymmetry verses limb asymmetry, velocity based training, generating "bad date" and focussing coaching strategy from a foundation of emotions, character and behaviour.

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