When she was four, Danielle Diamond made her mom a mustard and carrot sandwich and brought it to her in bed. At the time, she didn’t understand the complexity of the situation: that her mom had bipolar disorder and depression. After her mom died by suicide, Danielle grew into a new understanding of the challenges her mother had faced. Now, she talks about how yoga and meditation saved her life and why she’s a fierce advocate for people with mental illness and their families.