The SHIFT Show

Danusia Francis discusses the Tokyo Olympics, Simone Biles, and Her Knee Injury


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Today on the podcast, I'm extremely excited to have on Olympian Danusia Francis. She’s had an amazing journey to Tokyo, and everything she's gone through to get there, I wanted to have her on to share her experiences with the crazy journey she's had, to get to the Olympics and represent Jamaica. We talk about what she's gone through the last year with the pandemic, her unfortunate knee injury at the Olympics, and what helped her stay motivated through that situation. We also have a really honest conversation about what happened with Simone Biles.

 

We DISCUSS; Danusia’s 10-year journey to become an Olympian.

 

Danusia’s HIGHLIGHTS of the Tokyo Olympic Games 

 

The differences and benefits of training, competition, and going to the Olympics as an adult in the sport of gymnastics.

 

Danusia SHARES her knee injury, how she was able to work through it and not fall apart.

 

Our perspectives on the SIMONE BILES SITUATION.

 

ALSO…

 

What next for Olympian Danusia Francis!

We appreciate you listening!

To learn more about SHIFT, head here - https://shiftmovementscience.com/

To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/

Also, please consider rating, reviewing, and sharing the podcast with your friends! 

Thanks :)

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The SHIFT ShowBy Dave Tilley

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