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Data Driven Strength - Self-Experimentation, Response Differences, Diminishing Returns
0:00- Intro to Data Driven Strength
15:00- Self experimentation and variable responses
48:00- Baseline differences versus response differences
58:30- Short term gains vs changing rates of growth
1:06:00- Specialization phases
1:10:00- Diminishing returns
1:13:00- Energy flux
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By Dr. David Maconi
4.9
5757 ratings
0:00- Intro to Data Driven Strength
15:00- Self experimentation and variable responses
48:00- Baseline differences versus response differences
58:30- Short term gains vs changing rates of growth
1:06:00- Specialization phases
1:10:00- Diminishing returns
1:13:00- Energy flux
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