On the show it's a chit chat episode which feature in between guest episodes.

My friend Anna joins us and we've got recommendations for you. Some good shows and audio books all lined up!

As we enter the start of what is known as break-up season, we revisit some of our wild dating and break-up stories.

Plus advice for our sweet angels who have recently joined the broken hearts club.

DM us your stories or for advice @selfloveclubpodcst on Instagram

Bel recommended watching The Real Girlfriends in Paris on Bravo and listening to Hoaxed

Anna recommended I'm Glad My Mom Died by Jennette McCurdy

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We have a two part deep dive series on Mary-Kate and Ashley Olsen aka our millennial queens

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