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 Ever feel like dating is just one big, soul-sucking game where you're constantly bending over backward to be what they want—only to end up disappointed again? Turns out, the problem isn’t your profile, your texts, or your date-night strategy—it’s that you’ve been abandoning yourself in the process. In this episode, I sit down with dating coach Marie Thouin to break down mindful dating—a radically different approach that’s all about showing up as your full, unfiltered self so you attract connections that actually fit. We dive into why mainstream dating advice sets you up for failure, how to use dating apps without losing your mind, and game-changing principles that will help you navigate love from a place of self-trust instead of desperation. If you're exhausted by modern dating, this conversation might just be the reset you need. 

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