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Dave Asprey is an American entrepreneur, author, and biohacker best known as the founder of Bulletproof Coffee and a leading figure in the biohacking movement. A former Silicon Valley executive, Asprey has dedicated his career to optimizing human performance through science, technology, and nutrition. He popularized the concept of using butter and MCT oil in coffee to enhance energy and cognitive function, and has authored several best-selling books on health, including The Bulletproof Diet, Super Human, and Heavily Meditated. Asprey is also the host of a long-running podcast focused on wellness, longevity, and personal development.

➡️ Show Links

https://www.instagram.com/dave.asprey/

https://x.com/daveasprey/ 

https://www.linkedin.com/in/asprey/ 

➡️ Podcast Sponsors

Hubspot - https://hubspot.com/  

Vanta - https://www.vanta.com/scott 

Federated Computer - https://www.federated.computer 

Lingoda - https://try.lingoda.com/success_sprint

Cornbread Hemp - https://cornbreadhemp.com/success (Code: Success)

FreshBooks - https://www.freshbooks.com/pricing-offer/ 

Quince - https://quince.com/success 

Northwest Registered Agent - https://www.northwestregisteredagent.com/success 

Prolon - https://prolonlife.com/clary 

Stash - https://get.stash.com/successstory 

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Indeed - https://indeed.com/clary

➡️ Talking Points

00:00 – Intro

01:39 – Blending Ancient Wisdom with Science

05:30 – Dave’s Wake-Up Call

12:02 – The Brain Science Breakdown

19:31 – Sponsor Break

23:23 – Healing Trauma at the Root

37:27 – Sponsor Break

41:33 – Trauma Beyond Childhood

53:05 – Dave’s Peak Performance Meditation

56:55 – Why Sex Matters for Entrepreneurs

1:04:56 – #1 Takeaway from Dave’s Book

1:06:30 – Psychedelics & Peak Mental States