Dave Moore

It's a new year and while the old you is perfect, sometimes we tend to think of ways we can look after ourselves a little bit better.

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In a Mind Yourself Now special, Dermot and Dave were joined by a whole host of experts with simple, achievable tips to help you feel your best this year!

Neuroscientist Sabina Brennan had advice on brain health, Cardiologist David Burke gave us tips on minding our heart, we learnt how to move without getting injured from physiotherapist Lauren Guilfoyle and we looked at food with Elsa Jones.

You can catch all of our experts advice by clicking play above, and all four will be joining us for a special video Q&A, if you have any questions, email them now to [email protected]

 

''I would get lost a lot of the time.. and anytime I asked someone for directions they would always invite me to a pub'' 

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Golden Globe winner Jessica Chastain joined Dermot and Dave for a chat about her new movie The 355. Jessica also chats about some of the time she has spent in Ireland and it seems like she has seen lots of our lovely country!

The 355 stars Jessica Chastain, Penélope Cruz, Bingbing Fan, Diane Kruger, and Lupita Nyong'o. It's about a group of international spies who must work together to stop a terrorist organization from starting World War III. The 355 is out in Irish cinemas now.

Click the Play button above to hear the full chat.

Dermot & Dave's 'Ah Sure Lookit Wasn't That It' podcast is the perfect thing to keep you company over the weekend, whether you're out and about in the car, getting stuck into jobs at home or if you need to stick some earphones in for an hour to drown out the noise of your kids for some well deserved 'me time' (no judgement here!)

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Jam-packed full of all the bits you may have missed the Ah Sure Lookit Wasn't That It podcast is your one-stop shop for all things Dermot & Dave.

It’s the first week back for lots of people and while Dave is still flying over Australia, or buying another hoover, Dermot was the first back to ease us back into the new year.

We got off to a Hollywood start when the brilliant Jessica Chastain joined Dermot and Dave to chat about her new film 'The 355' and her love of Ireland!

There are some things we all want to leave in 2021, and there are definitely some words that we all would rather not utter again. Cohort? New Normal? We had a look at some of the phrases, expressions and sayings that we’ll be leaving behind.

Christmas wasn’t that restful for some of us. Dermot’s ‘Dad Stash’ of chocolate has been picked upon, but some furry friends and we heard the perils of leaving pick n’ mix in your car!

And if you’re looking for some holiday ideas, when you were born could dictate where you go! Yes, picking your hols by horoscopes is a thing.

We heard about hens with great names, bouncy castles and the best time of year to have your birthday.

Plus all your faves from Bad Jokes to Noni and Say Stuff That Suits The Music.

You can catch all the craic by clicking play above.

This show was a huge hit on Irish screens last year and it's back for round 2!

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For Maria's Telly, Producer Maria filled us in on what's on the box this weekend including a jam packed Late Late Show Line-Up, which includes one very nostalgic red haired puppet.

You can hear all her recommendations by clicking Play above.

It's what everyone wants to know. ''I can't sing but can you teach me how to?!''

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In the hot seat for Ask Me Anything this week it's the turn of Vocal Coach, Bobby Harpur from the Vocal Academy. Bobby joined Dermot and Dave to answer all of your burning questions.

Bobby reveals if you can actually teach anybody to sing, the best and worst things you could do for your voice and just how high he can sing.

You can listen to the full chat by clicking Play above.

Look, we all know that mince pies are unreal, our blood type should be Dairy Milk and life would be 100000% easier if every meal came with stuffing. But, we also all know that balance is important in everything. Even in terms of food.

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So how do you eat well, and still enjoy yourself?

Nutritional therapist Elsa Jones joined Dermot and Dave for a Mind Yourself Now special where she shared her food resolutions for 2022.

You can catch the chat by clicking play above, Elsa will be appearing in a special video Mind Yourself Now panel discussion, answering your questions. Get them in now to [email protected]

''Axe-Throwing can be really zen''

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You might have seen the world darts competition on over the Christmas period and thought that doesn’t seem to hard, how about doing it with an Axe ? Well Ceola McGowan is kind of like a dart thrower, it's just with the axe!

Sligo Woman Ceola is training to become the best Axe Thrower in the world and she joined Dermot and Dave to chat about her goal for 2022 and how she got into the sport of Axe throwing.

Click Play above to hear the full chat.

''The left hand is not talking to the right hand in Australia''

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Last night news broke that World Number One tennis star Novak Djokovic had been denied entry into Australia after previously stating that he had been granted a medical exemption to play in the Australian Open. Novak has consistently refused to give his vaccination status while often giving his own colorful view on mandatory vaccines.

It now seems that the Serbian will appeal the decision as he tries to defend his title on court next week. Sports producer and presenter,  Cinzia Lee joined Dermot and Dave to chat about the story, what will happen next and just how the Australian people feel about all this drama.

Click the Play button above to hear the full chat.

It was more a grey and wet Christmas than a white one, but could 2022 finally bring some snowfall to Ireland?

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Well, it depends on where you are!

Alan O'Reilly from Carlow Weather joined Dermot and Dave to explain where will be getting a dusting this weekend!

You can catch the chat by clicking play above.

It’s January so OF COURSE you’ve signed up to do fifteen 5k’s between now and Paddy’s Day. You’ve looked at the dusty, or rusty, bike and thought ‘it’s time for the Tour de France’.

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For some, this will be the start of a beautiful relationship. For many, it’ll result in unnecessary injury, meaning that it’s back to the couch.

Managing our physical wellbeing one of the most important things we can all do, and it’s all about body over mind!

 

 

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A post shared by Lauren Guilfoyle (@lauren_guilfoyle)

Speaking to Dermot and Dave, chartered physiotherapist Lauren Guilfoyle shared her 5 tips to improve your physical wellbeing without injury.

You can catch the chat by clicking play above, Lauren will be appearing in a special video Mind Yourself Now panel discussion, answering your questions. Get them in now to [email protected]