October 06, 2025

Day 1 – A Novena to St. Teresa of Avila – Discerning Hearts Podcast

3 minutes

DAY 1: QUALITY SPIRITUAL READING

St. Teresa you have said:

“The prioress should see to it that good books are available, especially The Life of Christ by the Carthusian, the Flos Sanctorum, The Imitation of Christ, The Oratory of Religious, and those books written by Fray Luis de Granada and by Father Fray Pedro de Alcantara. This sustenance for the soul is in some way as necessary as is food for the body.”

—Constitutions 8

In chapter 4 of her autobiography, Teresa recounts the story of a particular visit to her uncle, Pedro Sánchez de Cepeda, wherein he gave her a copy of Francisco de Osuna’s book, the Third Spiritual Alphabet. It provided the foundations for her spiritual life and remained an important reference for many years. In time, Teresa added other works to her list of spiritual influences, including those listed in her Constitutions. It was essential to her spiritual growth and to that of her sisters to be educated by knowledgeable people in the realm of the interior life.

Through her example and counsel, we are also invited to enrich our faith and our interior lives by reading and studying the writings of the many holy authors whom the Church recommends to us. Of course, among these, Teresa is one who is especially recommended. Perhaps one way of preparing for the feast during these nine days of novena would be to prayerful read and reflect on one of her writings.

May she and all of the saintly authors continue to inspire us through their teachings and experience.

St. Teresa speaks to us today saying:

“May today there be peace within.

May you trust God that you are exactly where you are meant to be.

May you not forget the infinite possibilities that are born of faith.

May you use those gifts that you have received, and pass on the love that has been given to you.

May you be content knowing that you are a child of God.

Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise, and love.

It is there for each and every one of you.”

O God, who through your Spirit

raised up Saint Teresa of Jesus

to show the Church the way to seek perfection,

grant that we may always be nourished

by the food of her heavenly teaching

and fired with longing for true holiness.

Through our Lord Jesus Christ, your Son,

who lives and reigns with you in the unity of the Holy Spirit,

one God, for ever and ever.

St. Teresa, pray for us:

That we may become worthy of the promises of Jesus Christ.

reflection written by Fr. Emiel Albalahin, O.Carm. Used by permission via the Curia Generalizia dei Carmelitani Please visit http://www.ocarm.org/en/

The prayer offered by Dr. Matthew Bunson and Kris McGregor

Audio versions of the “Interior Castle” and “The Way of Perfection” by St. Teresa of Avila

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