📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

Welcome back to another episode of Dying Every Day (Stoicism in a Year). We’ve reached Day 87, and I’m excited to share segment two of my conversation with Brittany Polat (co-author of Stoic Ethics). In this segment, Brittany touches on the broader implications of ethics, the nuances of Stoic philosophy, the role of emotions and self-awareness, and much more. 

Key Takeaways

• Why cultivating a Stoic mindset takes time and practice.
• How self-awareness can lead to personal growth.
• Why compassion is a key aspect of Stoicism.

---

 
 🖇️ Stay Connected: 

• Newsletter: https://perennial.substack.com/subscribe
• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

---
 
 🦉 Additional Resources: 

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts