on our latest podcast we are blessed to have on Michelle Davis to share her fitness journey. We talk about what inspired her to get in shape along with how that led her into bodybuilding. We also discuss how she has been doing a podcast since 2008 and how the podcasting game has changed since then. She was an awesome guest everyone go check here out.

Links:

Instagram: https://www.instagram.com/702rox/

Fitness Instagram: https://www.instagram.com/michelledavisfitness/

Website: https://www.michelledavisfitness.com

we were blessed to have Dasha on for a second time just as we are approaching the 1 yr anniversary of the podcast. We talk about what she has been up to along with some healthy summer treats that you can enjoy and how depression and nutrition are linked and she couldn't have been a better guest. I seriously recommend everyone go give her a follow for some great content and even better tips.

links:

Instagram: https://www.instagram.com/dashafitness/

Website: http://fitwithdasha.com

Email: [email protected]

we are so blessed to have our first ever guest on the podcast return to give us an update on how he's doing only 2 days before the podcasts 1 year anniversary. We talk to Ethan about how the Owl-Eyes are doing and about their new album and some recent shows they've played. check out their music in the links down below.

Links:

Facebook: https://www.facebook.com/OwlEyes1995/

ReverbNation: https://www.reverbnation.com/theowleyes8

SoundCloud: https://soundcloud.com/theowl-eyes

Apple Music: https://itunes.apple.com/us/artist/the-owl-eyes/909129397

On this Podcast we have our 3rd guest from the land down under to share her fitness journey Rose Black. We talk about how she started out as a swimmer and how that helped her build the foundation of a physique that would motivate her to try bodybuilding. We also discuss what bodybuilding means to her and what it was like for her to win her pro card. She was a great guest everyone go check her out.

Links:

Instagram: https://www.instagram.com/rose_black_online_coach/

on this podcast we have Kristy Shields on to share her fitness journey. We talk about what inspired her to become a personal trainer along with a bobsledder as well as how she was cast in an episode of the first season of entourage. We also talk about how you can stay motivated when it comes to working out when you live in a colder climate. She was awesome everyone go check her out.

Links:

Instagram: https://www.instagram.com/kristykinesiology/

on this podcast we have Lenore Gregson on to share her fitness and bodybuilding journey. we talk about what got her interested in bodybuilding and how she has been able to stay in shape and compete for so long. She was an awesome guest everyone check her out.

Links:

Instagram: https://www.instagram.com/lenore_ifbbpro/

Website: http://www.kaisermedicalmanagement.com/services-solutions/wellness-coaching-personal-training/

on this podcast we have Adrienne on to share her weightloss journey. we talk about what inspired her to get in shape along with some of the obstacles she had to overcome. She has such an inspiring story and her journey should be used as an example for others who may be struggling to lose weight. She was a great guest everyone go check her out.

Instagram: https://www.instagram.com/adribrainard77/

On this Memorial Day we have Elizabeth Estrada on to share her fitness journey. We talk about how she started off as a Zumba Instructor and how she decided to try doing a bodybuilding show. We also discuss how being a night nurse and keeping different hours than is normal has effected her preps and training. She was awesome everyone go check her out.

Links:

Instagram: https://www.instagram.com/nurseliz1986/

on our latest podcast we have Christina Wilson on to share her journey. We talk about what inspired her to get into bodybuilding as well as some of the obstacles she had to overcome and how bodybuilding has changed her life for the better everyone go check her out.

Links:

Instagram: https://www.instagram.com/tina_la_titan/

On our latest podcast we have Fallon Brinson on to share her fitness journey. We talk about what inspired her to make this change and become a bodybuilder as well as some of the obstacles she had to overcome while doing so. We also talk about what inspired herb to become a personal trainer and how that's going. She was a great guest everyone go check her out.

Links:

Instagram: https://www.instagram.com/fitfallonb/