Today we're talking about dealing with anxiety and depression. What's the difference between feeling sad and feeling depressed? How do we know when our anxiety is getting out of control? How can we help and support those we love going through this? Join us as we ask a counselor these and other questions related to this timely issue!

Links in this episode

Tina's book

Tina's website

Association of Certified Biblical Counselors

I'm a fan recommendations

Tina's egg boiler

Marie's outdoor pillow covers

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Facebook: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

*This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you!