Life can be like a bath full of water. The more you put in the bath, the higher the water rises. Until, at one point, it overflows and ruins the hallway carpet. When you have children and you work, you can feel like you're being pulled in several directions, yet you're still not doing anything right. Gemma Cribb is a psychologist with Equilibrium Psychology. She explains how you can create effective boundaries and stop 'the juggle' from getting you down.

The Equilibrium Collective event The Motherload is on Tuesday 10th, 17th and 27th of September.

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