Most people are not runners. Most people are not concerned with their nutrition. Which means, most people are not going to understand your level of commitment and will consider your running "weird". We discuss 4 ways to handle dealing with non-supportive friends and family, and people who simply don't understand your running. Spoiler alert- they don't have to understand your running, they don't have to love running, and you can still love each other! https://www.runningwithgrit.com for more info on running past 40! Save $40 off your first order of <a href='https://www.factor75.com/plans?c=HS-YLL6BAE7I&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt'>FACTOR Meals at this link.</a> <a href='https://runningwithgrit.com/favorites/'>Favorites from the Running After Age 40 Podcast</a>

Most people are not runners. Most people are not concerned with their nutrition. Which means, most people are not going to understand your level of commitment and will consider your running "weird". We discuss 4 ways to handle dealing with non-supportive friends and family, and people who simply don't understand your running. Spoiler alert- they don't have to understand your running, they don't have to love running, and you can still love each other! https://www.runningwithgrit.com for more info on running past 40! Save $40 off your first order of FACTOR Meals at this link. Favorites from the Running After Age 40 Podcast

Most people are not runners. Most people are not concerned with their nutrition. Which means, most people are not going to understand your level of commitment and will consider your running "weird". We discuss 4 ways to handle dealing with non-supportive friends and family, and people who simply don't understand your running. Spoiler alert- they don't have to understand your running, they don't have to love running, and you can still love each other! https://www.runningwithgrit.com for more info on running past 40! Save $40 off your first order of <a href="https://www.factor75.com/plans?c=HS-YLL6BAE7I&amp;plans_ab=true&amp;utm_campaign=clipboard&amp;utm_medium=referral&amp;utm_source=raf-share-hpt" rel="noopener noreferrer">FACTOR Meals at this link.</a> <a href="https://runningwithgrit.com/favorites/" rel="noopener noreferrer">Favorites from the Running After Age 40 Podcast</a>

Dealing with People Who Don't Understand Your Running

Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I’m Sarah, your host, and a wife, a full-time working mom with 3 kids, 3 dogs, and a lifetime passion for running. Whether you are a veteran runner looking to maximize your times as a masters runner or starting running after 40, this podcast will be there for your journey. I want to share stories, secrets, nutrition, strength training, and mindset strategies for success (this includes mistakes and lessons learned) all related to running past age 40. Let’s hit the play button together and hit roads as runners with grit after age 40! Run smart, run for life!

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Dealing with People Who Don't Understand Your Running

Dealing with People Who Don't Understand Your Running

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