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<p>Running sometimes has us nursing our sore legs, but our next guest has the workouts and the after-care down pat. Meet Novant Health Charlotte Marathon Ambassador Deanna Nichole — a Nurse, Marine, Mom of two Marines, Cross Fitter, and of course, runner. And she is bringing us that energy on today’s Running Around Charlotte!</p>
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Running sometimes has us nursing our sore legs, but our next guest has the workouts and the after-care down pat. Meet Novant Health Charlotte Marathon Ambassador Deanna Nichole — a Nurse, Marine, Mom of two Marines, Cross Fitter, and of course, runner. And she is bringing us that energy on today’s Running Around Charlotte!


<p>Running sometimes has us nursing our sore legs, but our next guest has the workouts and the after-care down pat. Meet Novant Health Charlotte Marathon Ambassador Deanna Nichole — a Nurse, Marine, Mom of two Marines, Cross Fitter, and of course, runner. And she is bringing us that energy on today’s Running Around Charlotte!</p>



Deanna O’Connor

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com   Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing. New episodes of Running Around Charlotte released every week!

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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing. New episodes of Running Around Charlotte released every week!

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Deanna O’Connor

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