Dear Goddess,

By Kel Karuna

Dear Goddess is a sanctuary for the woman who’s healing, awakening, and ready to embody the life she knows she’s meant for.

This is your space to unravel the patterns of t

... more

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FAQs about Dear Goddess,:

How many episodes does Dear Goddess, have?

The podcast currently has 173 episodes available.

Dear Goddess, episodes:

May 24, 202210 Ways You are Sabotaging Your Confidence
One of my favorite hobbies is learning how to get out of my own way, and I’ve identified more than a few ways that I’ve been sabotaging my own confidence

In this episode I discuss
Authentic confidence versus artificial confidence
How I rebuilt my confidence after a toxic and abusive relationship
10 ways we sabotage our confidence
How to build authentic confidence with yourself

Get My FREE 5 Step Guide to Getting Over a Toxic Ex
https://www.howicuredmyrbf.com/my-5-step-guide-to-getting-over-a-toxic-ex

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so! Click the link below so I can share them with you because sharing is caring!
https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

TikTok
https://www.tiktok.com/@kel_cal__

Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
33min
May 17, 2022Fear is the Greatest Fuck Boy of All
Have you ever noticed how much fear and fuck boys have in common? Like neither one is something you really want in your life, but they have this uncanny ability to sneak it when you least expect it which is what recently happened to me
In this episode I discuss:
A recent experience I had that made me realize fear crept back into my life
The similarities between fear and fuck boys
How to recognize when fear creeps in your life
Ways to manage fear
& Way more than you ever knew you needed to know!

Get My FREE 5 Step Guide to Getting Over a Toxic Ex
https://www.howicuredmyrbf.com/my-5-step-guide-to-getting-over-a-toxic-ex

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so! Click the link below so I can share them with you because sharing is caring!
https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

TikTok
https://www.tiktok.com/@kel_cal__

Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
31min
May 10, 2022 Introducing Dumb Bitch Discussions! Dumb Bitch Moments in relationships, life, & the journey to recognize self-worth w/ Dez
This is an incredibly special episode because it features the first ever guest on the show!

Dumb Bitch Discussions features conversations with people you need to know as they share their “Dumb Bitch Moments” and life lessons learned.

In this inaugural episode, I flew to Las Vegas to record with fellow podcaster and amazing human, Dez! We discuss lessons learned from relationships, life, and the journey to truly recognizing self-worth and embracing your identity and personal truth.

This is a raw and powerful conversation that takes a deep dive into the pivotal moments that changed Dez’s life and expanded her thinking.

Get My FREE 5 Step Guide to Getting Over a Toxic Ex
https://www.howicuredmyrbf.com/my-5-step-guide-to-getting-over-a-toxic-ex

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

TikTok
https://www.tiktok.com/@kel_cal__

Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
55min
May 03, 2022 We're Going to Vegas!!!!
I just took my first trip to Vegas to record the first guest episode for my podcast, and I decided to bring you with me so we could experience this memorable trip together!

I recorded segments in real time while in Vegas and mashed them together! I share all the details of my trip with you so it’s kinda like you are vicariously taking a trip to Vegas!

Are you ready for a vacation?!

You’ll get inside access to everything I did, what it was like recording my first ever guest episode for the show, how I managed to get VIP at a pool party, what it’s like being sober around drunk people, insights and reflections, and way more!

Get My FREE 5 Step Guide to Getting Over a Toxic Ex
https://www.howicuredmyrbf.com/my-5-step-guide-to-getting-over-a-toxic-ex

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so!

Click the link below so I can share them with you because sharing is caring!

https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

TikTok
https://www.tiktok.com/@kel_cal__

Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
1h 2min
April 26, 2022What Do You Want to Do When You Grow Up?
Do you love your job or does it leave you wondering what you really want to be when you grow up? (Also, am I the only one that has to remind myself that I am actually an adult??!)

On this episode I share my experience with making career pivots because I’ve had a few and am currently in the middle of yet another one!

I discuss:

How to find your purpose and passion
Reasons that keep you stuck in your current situation
How to give yourself permission to change
& Way more than you ever knew you needed to know

Get My FREE 5 Step Guide to Getting Over a Toxic Ex
https://www.howicuredmyrbf.com/my-5-step-guide-to-getting-over-a-toxic-ex

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so!

Click the link below so I can share them with you because sharing is caring!

https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

TikTok
https://www.tiktok.com/@kel_cal__

Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
53min
April 19, 2022Your Triggers are a Gift
Your triggers are a gift

Before you try to return this gift, hear me out

On this episode I discuss:
A recent scenario where I noticed I was triggered while talking to a dude on a dating app
How your triggers can highlight areas for growth and healing
Some ways to use triggers proactively
& way more than you ever knew you needed to know!

Get My FREE 5 Step Guide to Getting Over a Toxic Ex
https://www.howicuredmyrbf.com/my-5-step-guide-to-getting-over-a-toxic-ex

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so!

Click the link below so I can share them with you because sharing is caring!

https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

TikTok
https://www.tiktok.com/@kel_cal__

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
42min
April 12, 2022My Soul-o Trip
I took my first ever solo trip, and WOW! It was nothing less than magnificent and such a soul changing experience!

I recap my trip to Colorado and share all the details as to how and why it was so life changing!

I discuss:
My trip WITH myself to Colorado aka my 1st ever solo trip
Reflections and lessons learned
My current healing journey
Tips to travel solo with confidence
& way more!

My 5 Step Guide to Getting Over a Toxic Ex:
https://www.howicuredmyrbf.com/my-5-step-guide-to-getting-over-a-toxic-ex

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

TikTok
https://www.tiktok.com/@kel_cal__

Learn more
https://www.deardumbbitch.com

Mental Health Resources
https://www.howicuredmyrbf.com/mentalhealth

Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
54min
April 05, 2022The Dumb Bitch Guide to Dating
How do you make yourself a priority when dating? I’m asking you because I’m dating again and have no idea

I’m not serious! I did a lot of overthinking on this topic and share my ideas on all things dating on this episode!

I discuss:
how to be a priority when dating
how to stay grounded so you don’t lose yourself
rejection & ghosting
& way more!

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so!

Click the link below so I can share them with you because sharing is caring!

https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

TikTok
https://www.tiktok.com/@kel_cal__

Learn more
https://www.deardumbbitch.com

Mental Health Resources
https://www.howicuredmyrbf.com/mentalhealth

Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
40min
March 29, 2022 Catch Feelings
So my new favorite hobby is crying.

I’m mostly joking, but in this episode I discuss how I came to the realization that I’ve spent most of my life trying to avoid feeling feelings for more than a few reasons, and I overshare all of them.

Apparently ignoring feelings doesn’t make them go away, and they can actually be a gift. I’m still in mild disbelief, but I’m embracing that you got to feel to heal.

In this episode I discuss my personal experience with feelings and avoiding them, the purpose of feelings, and how we can use them as a guidance system.

I also share strategies that I’m currently using to practice feeling feelings.

Cryin’ in Tub playlist
https://view.flodesk.com/pages/6241cd5678ed98531daef0b9

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so!

Click the link below so I can share them with you because sharing is caring!

https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

Learn more
https://www.deardumbbitch.com

Mental Health Resources
https://www.howicuredmyrbf.com/mentalhealth

Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
52min
March 22, 2022Queen Routine
If you know me then you know that I love, love, LOVE routines and am the self proclaimed Queen Routine

In this episode I share the unexpected path to my reign as Queen Routine and how I realized the routines and “rules” I created to feel in control of my life have begun to control me.

I also discuss:
Strategies to determine if your habits and routines are supporting you or limiting you
How controlling external factors will not provide internal stability
How your habits and routines are keys to self-awareness

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so!

Click the link below so I can share them with you because sharing is caring!

https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

Let’s connect on Instagram!
https://www.instagram.com/kel_cal_/

Learn more
https://www.deardumbbitch.com

Mental Health Resources
https://drive.google.com/file/d/1GDzpalLEYvsl6pIsxu1ePa0tRt6tHRJZ/view?usp=sharing

Self-Love Love Language Quiz
https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Your guide to have the best week
https://view.flodesk.com/pages/61e866c86758a3ddd643fe4e

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
34min

FAQs about Dear Goddess,:

How many episodes does Dear Goddess, have?

The podcast currently has 173 episodes available.