Dear Goddess,

By Kel Karuna

Dear Goddess is a sanctuary for the woman who’s healing, awakening, and ready to embody the life she knows she’s meant for.

This is your space to unravel the patterns of t

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Dear Goddess,:

How many episodes does Dear Goddess, have?

The podcast currently has 173 episodes available.

Dear Goddess, episodes:

September 27, 2022My Soul-o Birthday Trip Recap PART 1
I took another Soul-o Trip this time to San Francisco to celebrate my birthday, and I decided to bring you along!
I recorded clips throughout the trip so you get to share this experience with me, and this was another Soul-o trip which means I have lots of perspective and insight that I am also sharing with you in addition to the entire recap
WARNING: Apparently I talk a lot and this episode ended up being wayyy too long so I split it up! Take a brief intermission and then go listen to part 2!
We also discuss:

All the details of my trip
My experience getting a psychic reading
Giving yourself permission to live your life
What it’s like going to a music festival sober
The technique I use to get complimentary hotel room upgrades
& way more than you knew you wanted to know!

Instagram // TikTok

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
52min
September 23, 2022 Happy Birthday to Me! The Highs, Lows, & My Fav Dumb Bitch Moments From the Past Year
Today is my birthday so happy freaking birthday to me!

Let’s celebrate with a recap of the highs, lows, & more than a few Dumb Bitch Moments aka life lessons from the past year!
This past year has been a year of massive growth for me which means I learned an actual shit ton of lessons. It was hard to narrow it down so I'm (over)sharing several of my favorites with you on this episode

Instagram // TikTok

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
55min
September 20, 2022Mindset, Shadow Work, & Raising Your Energetic Standards w/ Georgia Refalo
We have a special guest on the show today! I'm sharing a conversation I had with my friend, Georgia, & you def do not want to miss this!
Georgia is a mindset coach that encourages babes to play big, receive more and embody their highest self, while also healing their traumas that keep them stuck. After years of struggling with burnout, depression and anxiety, Georgia has used shadow work and energetics to heal her relationship with herself, her worth and her self trust.
We also discuss:
All things mindset
Shadow work & wtf that actually means
Raising your energetic standards
How to beat burnout
& way more than you knew you wanted to know!

Georgia

Instagram // TikTok

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
59min
September 13, 2022The Dumb Bitch Guide to Boundaries
Boundaries are a powerful tool that will literally improve every relationship in your life which is why we are discussing them today.

Think of this as the Boundaries 101 course at the Dumb Bitch Academy!
This episode is a great starting point if boundaries are a newer concept for you or an invigorating refresher if you are familiar with boundaries.
We also discuss:
Why boundaries are important
How to identify what boundaries you need in your life
Types of boundaries
How setting boundaries can help identify red flags
& way more than you knew you wanted to know!

Instagram // TikTok

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
37min
September 06, 2022WTF Are You Waiting For??! 10 Ways to Take Action & Stop Procrastinating
I realized I had a major procrastination moment this week so I decided to share that along with 10 strategies to help you take action on something you’ve been putting off because surely I’m not the only one that procrastinates!
We also discuss:
How procrastination is wasting your time & robbing you of the life you want to live
Reasons you procrastinate
How to understand why you are procrastinating & why it matters
& way more than you knew you wanted to know!
Instagram // TikTok

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
51min
September 01, 2022It’s Rude to Ignore Your Intuition
It's been a minute since I served a Dose of Dumb Bitch Juice so I decided to share an experience I had this morning where I heard my Intuition and decided to ignore it which I realized is incredibly rude.

We also discuss:

How your Intuition is always communicating with you
Why you need to learn how to listen & trust your Intuition
Signs of personal & spiritual growth
& way more than you knew you wanted to know!
Instagram // TikTok

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
23min
August 30, 2022The One Thing That Will Change Every Relationship in Your Life
There is one thing that will change every relationship in your life, & that is changing the relationship with yourself.

On this episode I reflect on how I came to this realization & share how literally every single relationship in my life has changed since transforming the relationship with myself.

We also discuss:

Why changing the relationship with yourself has such a dramatic effect on other relationships
How your external world reflects your internal world
Ways you can develop the relationship with yourself
& way more than you knew you wanted to know!
Instagram // TikTok

RBF RECOVERY: Your Guide to Transform Your Life After a Toxic Relationship

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Domestic Violence Support

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
45min
August 23, 2022Toxic Patterns in Your Life & Why I Divorced the Gym
I'm sharing an update on the status of my breakup with the gym & all the drama (there's an actual divorce) on this episode which means we are also discussing toxic patterns that show up in our lives & wtf to do with them.
This episode serves as (yet another) reminder to anyone & everyone (but mostly myself), that YOU are the common denominator in your life which is why YOU need to recognize the patterns.
I share my process to identify toxic patterns in your life & how to recognize the underlying beliefs that are keeping these patterns in your life so you can make the changes you need to make to live the life you want & deserve to live!
I also discuss:
What I learned from taking a 6 month “break” from the gym
Why I canceled my gym membership (& the drama of this “divorce”)
How the relationship with my body and working out has changed
Identifying toxic patterns in your life
How to change toxic patterns
& way more than you knew you wanted to know!
Instagram // TikTok

RBF RECOVERY: Your Guide to Transform Your Life After a Toxic Relationship

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
51min
August 16, 2022The Best Investment You Can Make
We’re talking about investing, but we aren’t discussing stocks or bonds or anything like that. I’m sharing my favorite investment advice including the best investment you can make which is in… YOURSELF!

I also discuss:
How to invest in yourself & wtf that actually means
Why you need to invest in yourself
How to differentiate the fear of doing something unfamiliar versus from your intuition’s guidance
Investment tips & ideas
& way more than you knew you wanted to know!
Instagram // TikTok

RBF RECOVERY: Your Guide to Transform Your Life After a Toxic Relationship

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
54min
August 09, 2022Navigating the Aftermath of a Toxic Relationship
The aftermath of a toxic relationship is an actual shit show. I know this because I’ve been there. It’s kinda like the hangover from the party that you didn’t even really want to be at in the first place.
Everyone says you gotta “heal” after a toxic relationship which makes sense because you're hurt & feel pain, but wtf does that actually mean & how do you do it?
Like where is the Dumb Bitch guide to healing after a toxic relationship??!
It’s actually right here because on today’s episode I am discussing what it means to heal & how to actually do it.
I’m sharing the framework I created & used to heal & transform my life after an emotionally abusive & toxic af marriage which is the same process I now use with the women I work with in my private mentorship program
I also discuss:
The phases of healing after a toxic relationship
Tips for no contact & why it’s a nonnegotiable
How to let go of the past so you can create space for your future & wtf the phrase “make space” even means
How to regain your identity & rebuild self-trust
& way more than you knew you wanted to know!
Instagram // TikTok

RBF RECOVERY: Your Guide to Transform Your Life After a Toxic Relationship

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Journal Prompts

Self-Love Love Language Quiz

Slide into my DM & let me know what you thought about the episode!
ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email
...more
45min

FAQs about Dear Goddess,:

How many episodes does Dear Goddess, have?

The podcast currently has 173 episodes available.