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In this episode Key shares how she writes her affirmations and intentions and shared the intentions for the month of December.

I lead by example.
I  love unconditionally.
I  stop taking things personally.
I  manifest happiness naturally.
I  see the goodness around me.
I am kind even when under pressure.
I make someone smile every day.
I freely forgive others and myself.
I make mindfulness an important part of each day.
I suspend judgment and accept life as it is in the moment.

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See you next week.