Decent Rowing Podcast

By Lachlan Davey and Ken Davey

In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from... more

4.6

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FAQs about Decent Rowing Podcast:

How many episodes does Decent Rowing Podcast have?

The podcast currently has 71 episodes available.

Decent Rowing Podcast episodes:

April 16, 2024 Boat setup for Rowing Masters and Coaching Strategies for Best Results
Lachlan and Ken discuss Boat setup for Rowing Masters and Coaching Strategies for Best Results.

For our Free rowing course + stretching guide, visit www.decentrowing.com

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26min
April 10, 2024 Power application throughout the drive phase in rowing
Lachlan and Ken discuss power application throughout the drive phase in rowing.

For our Free rowing course + stretching guide, visit www.decentrowing.com

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32min
April 03, 2024 Racing Warm-ups and Preparation for Rowing Regattas
Lachlan and Ken discuss Racing Warm-ups and Preparation for Rowing Regattas in this episode.

For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com

Support the show
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29min
March 25, 2024 What moving the foot stretcher forward and back in the rowing boat does
In this episode, Lachlan and Ken discuss what moving the foot stretcher forward and back does in the rowing boat.

For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com

Support the show
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25min
March 20, 2024 Training Program for Rowers - Tips and Tricks to get the most from your Training Programs
In this episode, Lachlan and Ken discuss the basics of training rowers and how to get the best results.

For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com

Support the show
...more
32min
March 12, 2024 Perfecting the Finish - How to successfully transition from drive to recovery maximising boat speed and balance
In this episode, Lachlan and Ken discuss the basics of the rowing finish and how to successfully transition from drive to recovery, maximising boat speed and balance.

For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com

Support the show
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27min
March 04, 2024 Shoulder Lift at the Catch in Rowing - How to remove it as the limitation on your boat speed.
In this episode, Lachlan and Ken discuss the problem of shoulder lift in rowing and how to remove it as the limitation on your boat speed.

For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com

Support the show
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25min
February 27, 2024 How to Improve Your Rowing Catch in One Session
In this episode, Lachlan and Ken discuss the catch.

The catch is the key to rowing success. It is the moment when your oar enters the water and starts the drive. A good catch can make your boat fly, while a bad catch can slow you down and disrupt your rhythm. In this episode, we will reveal the best ways to improve your catch in one session and how to avoid the common mistakes that many rowers make. We will also share with you the secrets of the top crews, and how they achieve a perfect catch every time.

Free rowing course and stretching guide: www.decentrowing.com

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28min
February 20, 2024 Quick Rigging Tips and Tricks - What to check before hitting the water
Lachlan and Ken discuss the rigging and rowing boat checks they do before hitting the water. For our free rowing course and stretching guide, visit www.decentrowing.com

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26min
February 13, 2024 Why You Need to Measure Rowing Boat Acceleration
For the Complete Guide to Chasing the Perfect Catch using boat acceleration, visit www.decentrowing.com

In this episode, Lachlan and Ken discuss the importance of measuring boat acceleration and how to do it. For more information on rowing boat acceleration, head to decentrowing.com

Support the show
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21min

FAQs about Decent Rowing Podcast:

How many episodes does Decent Rowing Podcast have?

The podcast currently has 71 episodes available.

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