Drawing from Adyashanti, Jon Kabat-Zinn, and Ira Progoff, this technique for decision-making and inquiry embraces Einstein's premise that no problem can be solved from the same level of consciousness that created it. Here you will identify a question you've been carrying and drop into the depths of your inner well. When the analytical mind exhausts itself, the deep waters of intuition can yield spontaneous insights when and where we least expect.

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Host: Tess Callahan
Substack: Writers at the Well
Interview Podcast: Writers at the Well
Meditations on Insight Timer
Meditations on YouTube
Tess's novels: https://tesscallahan.com/
Music (unless otherwise noted above): Christopher Lloyd Clark
Audio Editing: Eric Fischer

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DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening. The views expressed in this podcast may not be those of the host or the management.