Declutter Your Chaos - Mindful Minimalism

Hi Friends,

This episode is a friendly reminder to let go of the guilt and the shame, as well as all the material stuff that is holding you back.

Hope this helps!

XO,

Amber

Hi guys,

I just wanted to say how grateful I am for you. I hope you have a wonderful Thanksgiving!

XO,

Amber

Hi guys! The junk drawer is one of those areas that requires a lot of maintenance. But if you use this hack with binder clips, your junk drawer will go a lot longer without needing attention.

Here are your steps:

1. Purchase label maker, binder clips, drawer organizers that fit in your drawer
2. Take everything out of the drawer
3. Vacuum and wipe it out
4. Be selective and instinctive about what you put back in the drawer
5. Throw the rest away, or put it where it goes
6. Create labels with arrows for the binder clip
7. Clip the binder clip onto the side of the drawer organizer

Here's a link to the label maker I mention in the episode:

Here's the link to the containers I was talking about...

https://amzn.to/3rckEjD

I can always be reached at [email protected]

Hope this helps you!

XO,

Amber

Hi guys!

I came up with the Amber method as a way to help people declutter without getting stressed and overwhelmed. Here is the acronym, but listen to the episode for details:

A- set an alarm

M-manifes the space

B-breathe-at least five deep focused breaths

E-eliminate stuff from the space

R-remove stuff from your house

I hope this helps you!

Xo,

Amber

[email protected]

Hi Guys! I wanted to use this 100th episode milestone as an opportunity to let you know why I started this podcast in the first place. This podcast has become a labor of love... I love sharing with you and I hope you are continuing to feel inspired and less alone. Please reach out if I can help you. [email protected]

xo,

Amber

Hey guys!

Everyone has a spot in their home that seems to collect all the random objects. In this episode I give you some strategies on how to avoid these piles and create homes for the objects that end up there.

Here are the steps:

1. Take a close look at your clutter
2. If it doesn't have a home, create one as close as possible to the clutter pile
3. If it does have a home, consider making the home more accessible
4. If your the items in your container are no longer in use, repurpose the home for more current categories
5. Label the home
6. Have your kids put the clutter away!

I hope this helps you!

XO,

Amber

[email protected]

Here are some links for more info...

https://linktr.ee/Ambercammidge

Hey friends!

Humans have not evolved to easily get rid of clutter. We think we need it to survive; that's what our instincts tell us every time we attempt to get rid of stuff. We have second thoughts. We talk ourselves out of it. This is because that is what we have evolved to do...survive. Your instincts are right on. But since we know that we no longer need all this clutter to survive, we actually have to let logic step in and save us.

I hope this helps you!

XO,

Amber

[email protected]

Here are some links for more info...

https://linktr.ee/Ambercammidge

Hey guys!

If you have a hard time getting things to and from your car this episode will help you.

xo,

Amber

Here's the link to the containers I was talking about...

https://amzn.to/3rckEjD

Hi Guys!

I hope you can find ten minutes in the mom cracks of time to try this.

1. Get comfortable
2. Set a timer
3. Take a few deep breaths
4. Close the eyes
5. Tune in to the sounds around you
6. Scan from head to toe, checking in with the body...go all the way to the pinky toes
7. Notice the breath going in and out When you notice you're thinking come back to watching the breath
8. When your timer goes off, open your eyes, notice how you feel

I hope this helps you!

XO,

Amber

Hey guys!

This is a very straightforward reminder to simply buy and label a bin and give your seasonal decorations a home. Nothing revolutionary here, but we all need a reminder sometimes to give our seasonal decorations a home. And please don't overthink it! It's one day a year. Make it easy!

Hope this helps you!

xo,

Amber

Here's the link to the containers I was talking about...

https://amzn.to/3rckEjD